Join us in welcoming Robin to the FVT Team! Robin is our new Administrative Specialist, and we are so excited to have her on board. She’s already working behind the scenes with things like our online / remote workouts, managing our monthly kettlebell challenges, and providing excellent customer service! Learn more about Robin (and theContinue reading “Meet Robin :)”
Category Archives: Announcements
video invite
Welcome Back! We’re back in the gym, and ready to help you start working towards your fitness goals in 2020 and beyond! We’re still looking for a few more men and women over the age of 40 to join our “semi-private” test program this month. Watch the video for details: Welcome Back! And then submitContinue reading “video invite”
15 Minute Halloween Kettlebell Workout
Burn some extra calories with this 15 Minute Halloween Kettlebell Workout! You’ll train your heart, burn fat, build strength and have fun in the process – just like you will if you join our upcoming FREE online Halloween-themed live workout on Saturday, Oct 24th at 9am: https://forestvance.wufoo.com/forms/z11yzuyg17fzbwm/ 15 Minute Halloween Kettlebell Workout Do as manyContinue reading “15 Minute Halloween Kettlebell Workout”
Small Group Personal Training @ FVT
Great news! We are open again for indoor workouts at FVT ???????? (At the end of September, we got the go-ahead from Sac County today to re-open at “10%” capacity as we entered the “red” tier in the CA “Blueprint for a Safer Economy” system.) So if YOU: –Want to get back in the gym,Continue reading “Small Group Personal Training @ FVT”
SPECIAL BOOT CAMP – SATURDAY Oct 24th @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS
Save the date! On Saturday, Oct 24th @ 9am, we’ll be holding a special boot camp workout. We’re celebrating Halloween early, so wear your costume, and be ready for a fun workout 😉 Best part is, you can do it from ANYWHERE! – because this workout is 100% virtual. Just register using this link: https://forestvance.wufoo.com/forms/z11yzuyg17fzbwm/Continue reading “SPECIAL BOOT CAMP – SATURDAY Oct 24th @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”
“semi-private” personal training
We are looking for about three to five men and women who live and/or work in the Land Park / Midtown / Downtown areas of Sacramento to try our semi private personal training program this month. Reply to this message for details! This will be a perfect fit for you if: – You want aContinue reading ““semi-private” personal training”
Last Call – SSPCA Charity Boot Camp / Adoption Event
Look forward to a great SSPCA Charity Boot Camp / Adoption Event tomorrow at 10am! Please RSVP at this link if you haven’t already: https://www.facebook.com/events/3881526801874296 Next, here is the link to join: https://us02web.zoom.us/j/82836503800 Show up a few minutes early, get some space in a spare room / in your garage / in the yard /Continue reading “Last Call – SSPCA Charity Boot Camp / Adoption Event”
Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am
On September 19th 2020, we will be hosting a special charity boot camp / adoption event benefiting the Sacramento SPCA. Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually.We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045, and then haveContinue reading “Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am”