Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am

We have a Charity Workout benefiting the Sacramento SPCA scheduled for Saturday, November 26th at FVT – and we’d love for you to join us! Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am From 9 to 10 AM on Saturday, November 26th, we’ll be taking you through a butt kicking kettlebell andContinue reading “Charity Workout Benefiting the Sac SPCA – Nov 26th @ 9am”

28 Day Rapid Fat Loss Challenge Registration is LIVE!

Our Sept / Oct 2016 Rapid Fat Loss Challenge is wrapping up in a few short days. Looking forward to final weigh – ins on Monday, and announcing our big winners at our ‘Bells and Beers event on the 12th! Thing is – we have heard from a LOT of folks who wanted to participateContinue reading “28 Day Rapid Fat Loss Challenge Registration is LIVE!”

Rapid Fat Loss Challenge (last chance for 2016!)

We are in the home stretch with our Sept / Oct 2016 Rapid Fat Loss Challenge. Folks are reporting some AMAZING results – can’t wait to for our final weigh – ins next week! Thing is – we have heard from a LOT of folks who wanted to participate in this one, but either theContinue reading “Rapid Fat Loss Challenge (last chance for 2016!)”

‘Bells and Beer – Weds, October 12th @ 6pm

It’s time for another FVT ‘Bells and Beer Event! On Weds, October 12th @ 6pm, we’ll hold the final boot camp for our Rapid Fat Loss Challengers … but whether you are participating in the Challenge or not, you are HIGHLY encouraged to attend … and bring friends, family members, and co-workers! It is freeContinue reading “‘Bells and Beer – Weds, October 12th @ 6pm”

New FVT T’s + Sweatshirts (now taking pre-orders)

We are taking pre-orders for our new “This is My Happy Hour” kettlebell T shirt / sweatshirt design. Front of T / sweatshirt will say “FVT Boot Camp” – Back will have “This is My Happy Hour” KB design. Like this: Cost starts at $20 for men’s cotton T. Get yours today at the gymContinue reading “New FVT T’s + Sweatshirts (now taking pre-orders)”

28 Day Rapid Fat Loss Challenge Registration is LIVE!

Exciting news – registration for our upcoming 28 Day Rapid Fat Loss Challenge is LIVE! Official kick-off is Monday, September 12th at 6pm. We’ll do a boot camp workout together as a group, as well as an intro / general overview of how the Challenge will work, and our starting weight and body fat measurements.Continue reading “28 Day Rapid Fat Loss Challenge Registration is LIVE!”

FVT Obstacle Course Training – Updates + Spots Filling Fast!

Three quick updates on our upcoming Obstacle Course Training Program: 1 – Training will be starting on Tuesday, Sept 20th at 6pm, and running every Tuesday at 6pm for the next 7 weeks leading up to the event. NOT Sept 27th as I originally announced. I looked at the calendar wrong when planning the dates,Continue reading “FVT Obstacle Course Training – Updates + Spots Filling Fast!”

FVT Obstacle Course Race Training Program

The Obstacle Course Race we did as a team a couple of weeks ago was VERY challenging … but so rewarding! … And talk amongst the FVT community has spurred interest in doing another one 🙂 So check it out – we are looking at putting together a training group and signing up for aContinue reading “FVT Obstacle Course Race Training Program”