Along with Sacramento Chiropractor Dr. Sandy Bell, I’m holding the Beyond Core Strength workshop on Saturday, March 12th at 10:30 am at my Land Park personal training studio … if: 1. You have nagging injuries that keep impede your workouts or daily life 2. You’re puzzled about the best way to strengthen your core 3.Continue reading “Beyond Core Strength Workshop Open For Enrollment”
Category Archives: Announcements
New Group Training Time Added
New group training time at Land Park starting Saturday 2/26 – 8am Saturday mornings See the full group training/ boot camp schedule by clicking here
Qualify For Exclusive Deals At Local Sacramento Businesses (here’s how)
As a way to say ‘thanks’ to existing clients – and as an exclusive offer for all new clients (while supplies last), I’ve partnered with several local small businesses to bring you Community Perks Cards from Forest Vance Training, Inc. Sacramento personal training and boot camps: These cards feature exclusive, clients-only deals I’ve set upContinue reading “Qualify For Exclusive Deals At Local Sacramento Businesses (here’s how)”
January 2011 Nutrition Challenge
It’s Monday … and besides the fact that it’s the start of a new week, you should be extra excited because this week, we’re holding our first monthly nutrition challenge! Let me quickly explain the monthly nutrition challenge concept: For a week out of every month, we’ll announce a nutrition ‘challenge’. Over the next sixContinue reading “January 2011 Nutrition Challenge”
In Honor of Jack LaLanne
Very sad news today – fitness icon Jack Lalanne has passed at the age of 96. LaLanne was likely the most influential fitness fanatic of the 20th century – and his story is incredibly inspirational. Read about it by clicking the link below: Jack LaLanne dies at 96; brought fitness to masses
Special Announcement: FREE Boot Camp Workout Saturday January 29th @ 10am!
Thinking about signing up for one of our fitness boot camps? I’m holding a FREE boot camp workout on Saturday, January 29th @ 10am – it’s the perfect chance to come out and try a workout if you’ve been ‘on the fence’ – Quick note, though – I actually had to turn folks away forContinue reading “Special Announcement: FREE Boot Camp Workout Saturday January 29th @ 10am!”
MLK, Jr. Day Boot Camp Schedule
The group training/boot camp schedule for the upcoming Martin Luther King, Jr. holiday – Monday, January 17th – will be same as usual. Have a great weekend! Forest
Holiday Group Personal Training/ Boot Camp Schedule
Happy Holidays! Here’s the tentative group personal training/boot camp schedule for the upcoming Christmas and New Year’s weeks: —— Week of 12/20 (Christmas) Monday 12/20 – Wednesday 12/22 – normal schedule (click here to see the current boot camp and group training schedule) Thursday 12/23 – 6 am and 9 am boot camp @ LandContinue reading “Holiday Group Personal Training/ Boot Camp Schedule”