Our kick off boot camp for the 2015 FVT Back to School Rapid Fat Loss Challenge is almost here (next Weds the 9th at 6 pm!)
And it’s going to be the BEST Challenge yet.
However, it’s NOT for everyone.
That’s right – we do NOT want anyone and everyone to sign up for this challenge. We want the RIGHT people to sign up, who are serious, committed, ready to make some changes and get some big time results in 30 days.
HOWEVER … we only have 7 spots left, so this message could very well be your last chance to sign up. And registration officially closes tomorrow night, so either way, be sure to grab your spot asap if you want in and you haven’t yet.
But before you do, be sure to check out the “QnA” below:
Rapid Fat Loss Challenge QnA
1 – Can you commit to working out at least 3-4x per week for 25-45 minutes during the challenge?
(This includes boot camps at FVT, in addition to workouts you’d do on your own – walking, biking, etc)
If not, you should re-consider signing up. It’s going to be tough to get good results working out less than 3x per week during the challenge.
But if you CAN commit to working out at least 3x per week for 30 days, you’ll be putting yourself in a great position for success!
2 – Can you follow our meal plan that will teach you how and what to eat for 30 days?
If not, you will want to re-consider signing up. Meal planning is a huge part of your success with this fat loss challenge.
Here’s an example of what you might eat during the day of the challenge (and don’t worry, we give you lots of options for substitute foods if there are things that you don’t like, can’t eat, etc)
— 2 eggs, fruit and cup of coffee for breakfast
— handful of nuts for a snack
— salad with lean protein for lunch
— piece of fruit for a snack
— lean protein, veggies, sweet potato, and glass of red wine for dinner
But if you can follow our meal plans that show you how and what to eat during the challenge, you’ll be noticing the weight drop off your body within the first couple of days … and you’ll see more progress than you thought was possible in the full 30!
3 – You are at least 18 years of age
For a variety of reasons, we want to only work with folks that are 18 or older for this rapid fat loss challenge.
But if you are 18 or older, you are all set to sign up!
If you have any more questions, just let me know, and I’ll do my best to help.
Otherwise, look forward to seeing you next Weds the 9th at 6 pm for our Rapid Fat Loss Challenge kick-off boot camp!
– Forest Vance
Owner, FVT Boot Camp and Personal Training