We’ve got a new studio location at 208 SE 2nd Street in Lee’s Summit and we can’t wait! To follow our transition of doubling down at a new location and rebranding, June will be “Bring a Friend” month at FVT. You read that right – in June any friend you bring to a SGPT (small groupContinue reading “BFF (Bring a Friend for Free) in June @ FVT”
Author Archives: Forest
Exciting news!
Exciting news! We are moving FVT to a new HQ near Downtown Lee’s Summit. This new space will help us operate our business more efficiently and provide more room for creation and production of our growing online coaching and course creation programs. Plus, we’ll have more space for our in-person service offerings as well. NowContinue reading “Exciting news!”
FVT Summer Kettlebell Boot Camp Series – 2024
FVT Summer Kettlebell Boot Camp Series – 2024 This special program is open to both existing clients who want to add something extra on to their existing workout plan, and also for new clients wanting to give our workouts a try! We’ll meet once per week, on Saturday mornings, we’ll meet from 8 to 845Continue reading “FVT Summer Kettlebell Boot Camp Series – 2024”
3-session “Test a Trainer” Jump Start at FVT
Need an extra push as you work towards those summer fitness goals? Visit our website and fill out the contact form here: https://www.forestvancetraining.com/contact OR simply reply directly to this message to learn how you can give our program a try! -Forest Vance – Owner, FVT Personal Training
Re: Your Custom Meal Plan
Disclaimer: The information provided in this article is for informational purposes only and is not intended as a substitute for advice from a registered dietitian or other healthcare professional. This meal plan does not prescribe or offer a personalized diet plan for any specific individual. Always consult with a clinical professional before starting any new dietContinue reading “Re: Your Custom Meal Plan”
Memorial Day Murph @ FVT – Sign Up Now
Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation On May 27th, I am going to be taking the Murph Challenge at FVT – Lee’s Summit, and this is your official invitation to join me! Details on the event at our studio here -> https://www.forestvancetraining.com/2024/04/murph-challenge-workout-fundraiser-may-27th-for-the-lt-michael-p-murphy-memorial-scholarship-foundation.html Officially register forContinue reading “Memorial Day Murph @ FVT – Sign Up Now”
? meet Alex?
Join us in welcoming Alex to the FVT Team! Check out his bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Alex today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “? meet Alex?”
Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation
On May 27th, I am going to be taking the Murph Challenge at FVT – Lee’s Summit, and this is your official invitation to join me! If you’re interested in participating, reply to this message with the words “MURPH CHALLENGE”. The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy MemorialContinue reading “Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation”