FVT Warrior Wellness | Lee’s Summit Personal Training & Kettlebell Coaching
Strength, Recovery, and Coaching for Adults 40+ in Lee’s Summit, MO
Join us in welcoming Veronica to the FVT Team!
Check out her bio on the About Us page of our website here:
-> https://www.forestvancetraining.com/about-us
…then contact us at the link below to try our 3-session Jump Start and start training with Veronica today:
-> https://www.forestvancetraining.com/contact
Look forward to hearing from you! –
– Forest and the FVT Team
Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT?
SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA
LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program
Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/
Here’s how it works:
Forest and the rest of the FVT Team will do a “Train-a-Trainer” 20-minute workout at the end of the Bring-a-Buddy event.
Your $20 contribution lets you pick a 45 second segment of exercises for them to perform.
The goal is to raise $300 for each location!
Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/
Look forward to seeing you there!
-Forest and the FVT Team
PS – We have some FVT Black Friday specials coming your way next week… stay tuned!
“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/
SACRAMENTO LOCATION – 9am Dec 2nd
LEE’S SUMMIT LOCATION – 8am Dec 9th
This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities.
— Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location
— (optionally) Make a donation, and your contribution will support a fantastic local charity (If you’d like to donate and/or participate in the Train-a-Trainer segment of the workout, there will be details in your confirmation email when you sign up on how to do so)
Sign up below, look forward to seeing you there! –
“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/
-Forest and the FVT Team
“Train-the-Trainer” Boot Camp / Charity / Holiday Event @ FVT – Save the Date!
SACRAMENTO LOCATION – 9am Dec 2nd
LEE’S SUMMIT LOCATION – 8am Dec 9th
Official registration links coming soon!
— Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location (Sacramento – 9am Dec 2nd / Lee’s Summit – 8am Dec 9th – official registration links coming soon!)
— (optionally) Make a donation, and your contribution will support a fantastic local charity (charity details coming soon for each of our in-person locations)
— After the main workout, pick an exercise for our trainers to conquer
— Join us for a quick get-together with drinks and snacks after all this sweaty fun to celebrate the holiday spirit.
Official registration links coming soon, stay tuned!
-Forest and the FVT Team
Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! ?
Here’s how it works:
1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MO location (Sacramento – 9am Dec 2nd / Lee’s Summit – 8am Dec 9th – official registration links coming soon!)
2 – (optionally) make a donation, and your contribution will support a fantastic local charity (charity details coming soon for each of our in-person locations)
3 – After the main workout, pick an exercise for our trainers to conquer – such as one of of the 5 “worst” boot camp exercises (burpees, mountain climbers, squat jumps, planks, and lunges with a twist!)
4 – Join us for a quick get-together with drinks and snacks after all this sweaty fun to celebrate the holiday spirit. ?✨
Ready to be the fitness director for a day? Stay tuned, official sign-up details coming soon!?
-Forest and the FVT Team – ForestVanceTraining.com
We had such an awesome time at our Bring-a-Buddy boot camps this past weekend!
Unfortunately, there were a few folks who couldn’t make it due to various reasons.
So, we’re extending the special offer we had at the event for another 24 hours or so, just to give everyone a fair chance!
With our special 14-day Jump Start, you can try out our awesome PT program at either of our studios.
This offer is only good while we still have spots open!
To sign up, click on the link below:
–>> 14-day Jump Start @ FVT – Special Offer
Remember, this offer expires on October 31st at midnight.
Don’t miss out!
— Forest and the FVT Team
ForestVanceTraining.com
Want to try a workout at FVT Personal Training?
This Saturday, October 28th, we’re having a Bring-a-Buddy Boot Camp… and you’re invited!
Reply directly to this message, and we’ll get a spot reserved just for you.
You can choose to join us in person at either our Lee’s Summit location (8am CST) or our Sacramento location (9am PST).
In the spirit of the season, we’ve even got a special Halloween-themed workout planned!
We only offer these free workouts a few times a year, so if you’ve been wanting to give us a shot, now’s your chance .
Don’t miss out on this amazing opportunity.
Reply directly to this message, and we’ll get a spot reserved just for you.
–Forest and the FVT Team at ForestVanceTraining.com
We’ve got an awesome event coming up on Saturday, October 28th – our Bring-a-Buddy boot camp at FVT!
And guess what?
It will be Halloween-themed!
You don’t wanna miss out on this one, so make sure you reserve your spot ASAP before it fills up. Just click on the link below and secure your place: https://forestvance.wufoo.com/forms/mp29hgp0tj8m3r/
Oh, and by the way, I’ve also got an amazing poem for you to enjoy, created specifically for this special event ?
-Forest
#
October’s Fitness Concoction @ FVT: Buddy Brew and Kettlebell Boo
Under the morning sun, a tale unfolds, Of fitness and strength, where kettlebells are controlled.
On October 28th, when the clock strikes nine, Join us at FVT, where camaraderie intertwine.
A special boot camp, with a buddy by your side, In person or afar, let the energy be your guide.
Kettlebells in hand, a Halloween-themed delight, A challenge awaits, as we welcome the light.
Bring your friend along, let the spirits soar, In this fitness journey, together we’ll explore.
Dress in your costume, a playful affair, For bonus points await, a prize beyond compare.
The winner’s fame on FVT’s social stage, A moment to cherish, a fitness pilgrimage.
Forest and the team orchestrating the show, Let’s make it glow, let the excitement grow.
Limited spaces, so reserve your spot, At the link provided, hesitation should be forgot.
As kettlebells swing and laughter takes flight, In this Bring-a-Buddy Boot Camp, let’s make it a night.
Join the rhythm, the camaraderie, the glee, At FVT, where fitness meets jubilee.