‘BELLS AND BEER IS BACK! ++ Thursday, August 30th, 6pm @ 1530 X Street ++ For current clients AND friends, family, co-workers – all are welcome. This is just for fun 🙂 And it’s to give you an easy way to bring in your friends, family and co-workers to experience a workout . Here’s theContinue reading “‘Bells and Beer at FVT – August 30th @ 6pm”
Category Archives: Announcements
FVT Fall 2018 Transformation Challenge is LIVE
Our FVT Fall 2018 Transformation Challenge is LIVE! … … and we are looking for 20 highly motivated Sacramento men and women to join us for this exciting new program. Here are the details: – Starts Weds, Sept 5th – Ends Weds, Oct 17th – Current clients get 1 bonus boot camp workout per weekContinue reading “FVT Fall 2018 Transformation Challenge is LIVE”
[fall 2018 42 day challenge] Sign Ups Open Next Week; Your Feedback Needed!
Fall 2018 42 Day Challenge registration opens next week! Mark your calendar, and stay tuned. We are SUPER pumped, because this Challenge is going to be different and better than anything we have ever done before. It will incorporate not only exercise and diet, but things like: – Assigned conditioning workouts outside of boot campContinue reading “[fall 2018 42 day challenge] Sign Ups Open Next Week; Your Feedback Needed!”
SAVE THE DATE – Fall 2018 42 Day Challenge
MARK YOUR CALENDAR We are going to do a 42 day / 6 week Challenge at FVT this Fall, and it is going to be different and better than anything we have ever done before! We’ll be opening regisration very soon, and the Challenge will officially start the week after Labor Day weekend. It willContinue reading “SAVE THE DATE – Fall 2018 42 Day Challenge”
Summer / Fall 2018 OCR Prep – Starts Mon Jul 23rd
Well, we’ve been on a couple of “recovery” weeks since the Spartan Super in early June … … but now it’s almost time to get started again. I am personally PUMPED to start this last round of OCR training for the year. Summer / Fall 2018 OCR Prep – Starts Mon Jul 23rd – ThisContinue reading “Summer / Fall 2018 OCR Prep – Starts Mon Jul 23rd”
July 2018 Bring-a-Buddy to FVT is LIVE!
July 2018 Bring-a-Buddy to FVT is LIVE! We are so excited to provide this opportunity to our community. In the nearly 10 years we have been in business, we have never offered anything quite like this. This is for current clients who want to bring in a friend, family member, or co-worker, OR for prospectiveContinue reading “July 2018 Bring-a-Buddy to FVT is LIVE!”
July 2018 “Bring-a-Buddy”
We are considering doing a promo for the month of July where you can bring a friend, family member, or co-worker in to try a boot camp or personal training workout. Would you be interested? Let us know in the comments section of this post. If we get enough people, we’ll make it happen. Thanks!Continue reading “July 2018 “Bring-a-Buddy””
FVT OCR Training – Sample “Hurricane” Workout
We are getting ready to kick off the next and final OCR Training group of 2018! (first workout is scheduled for Monday, July 23rd @ 6am) This program is geared towards prepping for the Sept 29 / 30 Spartan Super in Tahoe AND / OR the Nov 3 / 4 Spartan Sprint / Super inContinue reading “FVT OCR Training – Sample “Hurricane” Workout”