ATTN Land Park + Pocket / Greenhaven – for new, past, AND current FVT clients We are looking to run a “21 Day Summer Shred” Challenge this month (June 2018), and are looking for people to join. If you are interested, fill out the contact form HERE, and we will get back to you ASAPContinue reading “21 Day Summer Shred”
Category Archives: Announcements
FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd
We are hosting a FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd @ 10am at our 1530 X Street location. This is a full 45 minute FVT boot camp workout, specifically for: – Current clients who want to come out, get great workout in, and support the cause – Friends, family members,Continue reading “FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd”
Foundations Boot Camp – Last Chance
So we kicked off our new “Foundations” / Beginner Boot Camp last week! … People are loving the workouts, and we are getting some amazing feedback after the first few sessions. Instead of hopping into our full, high-intensity workouts on day 1, this gives you a chance to ease back into it, nurse that injuryContinue reading “Foundations Boot Camp – Last Chance”
Walk-a-Mile this Sunday, May 20th – Last Chance to Donate and/or Join Team FVT
This Sunday, May 20th, 2018, we will walk a mile in high heels to raise critical funds for WEAVE, Inc. – our region’s premiere provider of services for victims of domestic violence and sexual assault. To join us at Walk a Mile in Her Shoes 2018 and lend your support, please click on the linkContinue reading “Walk-a-Mile this Sunday, May 20th – Last Chance to Donate and/or Join Team FVT”
Foundations / Beginner Boot Camp – following up
We held our first “Foundations” / Beginner Boot Camp workout this morning at 6am at our Downtown / Land Park location. It was a great success! New clients appreciated the slightly slower pace, learning-focused environment, and emphasis on form. Current clients also loved it too. They told me taking time to work on and improvingContinue reading “Foundations / Beginner Boot Camp – following up”
Full FVT Boot Camp / PT Schedule (both locations)
Here is a link to our full Boot Camp / PT schedule for both our Downtown / Land Park and Pocket / Greenhaven locations (includes updated instructor info as well): https://www.forestvancetraining.com/schedule No matter where you are in your fitness journey, you are welcome here. As you can see on the page linked above, we haveContinue reading “Full FVT Boot Camp / PT Schedule (both locations)”
Foundations / Beginner Boot Camp beta group is LIVE!
It’s ON! We are starting a “Foundations” / Beginner Boot Camp BETA GROUP, and we are looking for 7 more folks to join. If you are interested, fill out the form linked below, and we will get back to you ASAP: http://bit.ly/fvtfoundationsbootcamp Maybe you like the idea of high – intensity training, but you haven’tContinue reading “Foundations / Beginner Boot Camp beta group is LIVE!”
BETA GROUP – “Foundations” / Beginner Boot Camp
We are looking to start a “Foundations” / Beginner Boot Camp BETA GROUP in May 2018, and we are looking for 8-12 folks to join. Maybe you like the idea of high – intensity training, but you haven’t worked out for a while, and you want to start slow. Maybe you want some extra timeContinue reading “BETA GROUP – “Foundations” / Beginner Boot Camp”