July 2018 Bring-a-Buddy to FVT is LIVE! We are so excited to provide this opportunity to our community. In the nearly 10 years we have been in business, we have never offered anything quite like this. This is for current clients who want to bring in a friend, family member, or co-worker, OR for prospectiveContinue reading “July 2018 Bring-a-Buddy to FVT is LIVE!”
Category Archives: Announcements
July 2018 “Bring-a-Buddy”
We are considering doing a promo for the month of July where you can bring a friend, family member, or co-worker in to try a boot camp or personal training workout. Would you be interested? Let us know in the comments section of this post. If we get enough people, we’ll make it happen. Thanks!Continue reading “July 2018 “Bring-a-Buddy””
FVT OCR Training – Sample “Hurricane” Workout
We are getting ready to kick off the next and final OCR Training group of 2018! (first workout is scheduled for Monday, July 23rd @ 6am) This program is geared towards prepping for the Sept 29 / 30 Spartan Super in Tahoe AND / OR the Nov 3 / 4 Spartan Sprint / Super inContinue reading “FVT OCR Training – Sample “Hurricane” Workout”
FVT Beginner / “Foundations” Boot Camp 2.0
If you live in the Land Park – Sacramento area, and you are interested in getting in shape this summer, this is specificially for you! BECAUSE … we are doing another round of our “Foundations” / Beginner 28 Day Boot Camp, and this is your official invite to join. (If you are interested, contact usContinue reading “FVT Beginner / “Foundations” Boot Camp 2.0″
Summer / Fall 2018 FVT Obstacle Course Race Prep Program is LIVE
Okay – the Summer / Fall 2018 FVT Obstacle Course Race Prep Program is LIVE! First workout is Monday July 23rd. Spots are limited. 1st 10 to sign up, pay for 10 week Jul / Aug / Sept Beast Prep program, get 4 week Oct / Nov Sac Spartan prep ‘mini program’ FREE. Click hereContinue reading “Summer / Fall 2018 FVT Obstacle Course Race Prep Program is LIVE”
Summer / Fall OCR Group
We are looking at putting together a Summer / Fall OCR training group! This would help you prep for the Spartan Beast in Tahoe the last weekend of Sept. There is also a race weekend in Sac – a Sprint and a Super – in early November that this would help you prep for asContinue reading “Summer / Fall OCR Group”
Charity Boot Camp – This Saturday, June 23rd @ 10am!
The June 23rd “Train-a-Trainer” Charity Event @ FVT is a full 45 minute FVT boot camp workout, specifically for: – Current clients who want to come out, get great workout in, and support the cause – Friends, family members, and co-workers of current clients who want to come out, get great workout in, and supportContinue reading “Charity Boot Camp – This Saturday, June 23rd @ 10am!”
KB / Body Weight Boot Camp Workout
Get a great workout! Get in shape for the summer! Help support a great cause! We are hosting a Charity Boot Camp / “Train – A Trainer” Event to support the Alzheimer’s Association, and this is your official invite to join. It is a full 45 minute boot camp workout. All are welcome. The eventContinue reading “KB / Body Weight Boot Camp Workout”