Have you wanted to bring a friend or family member to try a workout at FVT? Our 1 Year Anniversary Party at FVT Pocket / Greenhaven – coming up this Saturday, October 20th, 9-11am – is the perfect opportunity! Details and RSVP at the link below: https://www.facebook.com/events/266011237371944/ Hope to see you there! – Forest andContinue reading “THIS SATURDAY – Opportunity to bring friends and family to try a workout at FVT”
Category Archives: Announcements
CORE Kettlebell Elite (42 day program, work with Forest personally)
UNIQUE OPPORTUNITY I am running a pilot program starting NEXT WEEK, and am looking for 3 people to join. You see, new book, “The CORE Kettlebell Challenge”, is coming out early 2019. And so I’ve decided to run a final test group in conjunction with putting the finishing touches on the project. In this pilotContinue reading “CORE Kettlebell Elite (42 day program, work with Forest personally)”
FVT 1 Year Anniversary Party Costume Raffle (proceeds go to Breast Cancer Research Foundation)
Here are details on the FVT 1 Year Anniversary Party Costume Raffle: 1 – Buy a raffle ticket any time between now and Tuesday, October 16th. Raffle tickets are $5, and all proceeds go towards the Breast Cancer Research Foundation. 2 – Each raffle ticket gets you one entry to the drawing. 3 – OnContinue reading “FVT 1 Year Anniversary Party Costume Raffle (proceeds go to Breast Cancer Research Foundation)”
What we’ll be working on in 4 week Obstacle Course Race program
I am getting ready to head out for a final run of the stadium steps here before our big Obstacle Course Race of the year on Sunday. We will be in Squaw Valley, running about 13 miles, taking on about 34 obstacles, and having a lot of fun!! The, after a week off, we willContinue reading “What we’ll be working on in 4 week Obstacle Course Race program”
FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am!
Click this link to RSVP: https://www.facebook.com/events/266011237371944/ YOU are invited to come out and join us for a GREAT TIME at the FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am! We’re going to have two free boot camps – one at 9am, one at 10am – so that you can comeContinue reading “FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am!”
FVT Pocket / Greenhaven 1 Year Anniversary Party – Sat Oct 20th
Mark your calendar for our official 1 Year Anniversary Party at the FVT Pocket / Greenhaven location – Saturday October 20th, 9am – 11am. We’ll have two FREE 20 minute boot camps (starting at both 9am and 10am), as well as complimentary food / healthy snacks, and special deals good on 1 Year Anniversary dayContinue reading “FVT Pocket / Greenhaven 1 Year Anniversary Party – Sat Oct 20th”
October 2018 “Mini” OCR Training Program
We have been working hard, AND having a lot of fun over the last couple of months with our OCR training group! We have been meeting early Monday mornings, on and off for most of the year. And in less than 2 weeks, we have our biggest race of the year in Lake Tahoe. WishContinue reading “October 2018 “Mini” OCR Training Program”
14 Day Jump Start
Our 14 Day Jump Start program is BACK for Fall of 2018, and we are looking for 18 more people to join us. Details below, link to apply at the bottom of this message. With our 14 Day Jump Start program, you get: – 6 boot camp sessions at our 7485 Rush River Drive locationContinue reading “14 Day Jump Start”