Time to test your overall strength, conditioning, and mental toughness. The FVT Band Challenge is back. See all the details by clicking the link below. And come in for a boot camp this week to take the challenge yourself: => FVT Band Challenge Also going on this week at FVT … Referral Recognition As youContinue reading “The FVT Band Challenge is Back.”
Category Archives: Announcements
June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount
We are holding TWO kettlebell workshops at the FVT Studio in Sacramento, CA on June 15th, 2013 – and spots are filling fast!! This email is to give you the heads up, and to make sure you get in on the early bird discount if you’re looking to sign up. We have eight “early birdContinue reading “June 15th KB Workshops – Register Now to Ensure Your Early Bird Discount”
Register for FVT Mud Run Event Prep 2013 (last chance)
One more day before registration for the 2013 FVT Mud Run Event Prep program shuts down. This program includes: Once per week 60 minute training sessions (15 minutes longer than our standard boot camp classes), initially meeting at the FVT Land Park studio, and potentially venturing out at different points during the program for runs/activitiesContinue reading “Register for FVT Mud Run Event Prep 2013 (last chance)”
Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting
You know you need to be getting at LEAST three workouts in every week to make consistent progress towards your goals. It’s Friday – so do a quick self-eval. Are you on track? Or do you need to sneak a session or two in this weekend to keep yourself moving in the right direction? IfContinue reading “Free BW/KB @ Home Workout; Last Chance for FVT A-List Voting”
2013 FVT Mud Run Prep Program FAQ
We are getting geared up for the upcoming FVT Mud Run training program. I am so fired up, I can’t wait to get started! We have been getting a lot of questions, and I know many of you are still “on the fence” as to whether the program is right for you. So, I thoughtContinue reading “2013 FVT Mud Run Prep Program FAQ”
Support Forest @ Walk a Mile in Her Shoes
Boy oh boy. The Walk a Mile in Her Shoes event is happening this Saturday, and somehow I have agreed to participate 🙂 Walk A Mile in Her Shoes is an international event in which men embrace the opportunity to raise awareness about the serious causes and effects of sexualized violence. I will be joiningContinue reading “Support Forest @ Walk a Mile in Her Shoes”
2013 FVT Mud Run Event Prep Program Now Open!
Hope you are having an awesome week! Things have been crazy at the studio, as usual 🙂 Anyway, FINALLY our 2013 Mud Run Event Prep program is organized and open for enrollment. I am super excited. Last year’s program was SO much fun, and I know this year will be even better. Click the linkContinue reading “2013 FVT Mud Run Event Prep Program Now Open!”
Registration Now Open for June 15th Kettlebell Workshop
Quick message for you today, with some very exciting news – Registration is now open for the June 15th FVT Kettlebell Workshop. => June 2013 FVT Kettlebell Workshop This is going to be the ULTIMATE kettlebell workout – held at my personal training studio in the Land Park area of Sacramento, CA. This time around,Continue reading “Registration Now Open for June 15th Kettlebell Workshop”