Wow! It’s already the 1st of October! Amazing how time flies. Just the other day, I was looking back at our client roster from October of 2010, our second month in business … and it was a shocking thing to see 😉 Sometimes it’s easy to lose sight of all you’ve accomplished and be overlyContinue reading “Thank You :)”
Category Archives: Announcements
30 Day Rapid Fat Loss Challenge Sample Home Workout Plan
NOTE: Just over 48 hours to go ’till registration for the 30 Day Rapid Fat Loss Challenge closes … click HERE to sign up now. Boy oh boy, this is shaping up to be the best 30 Day Rapid Fat Loss Challenge yet!! Couple of days ago, I sent you a sample meal plan fromContinue reading “30 Day Rapid Fat Loss Challenge Sample Home Workout Plan”
FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open!
If you’re: Ready to get a rapid start to your new fat loss program Stuck at a weight loss plateau and need a short burst of super focus to snap you out of it Just looking to lose a lot of body fat in a short period of time === >> Click here to getContinue reading “FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open!”
Labor Day Weekend Boot Camp Schedule
Monday, Sept. 2nd – Labor Day – we’ll be having two boot camp classes only – one at 8am and one at 9am. Sorry for any inconvenience – and make sure to sign up and reserve your spot asap! Thanks – The FVT Team
“4 Minute Fat Loss at Work” Lunch and Learn Opportunity
A long-time training client and good friend of mine was gracious enough to have me in recently for this talk at his place of business, for him and his team … so awesome. I wanted to share the opportunity with you – for you and YOUR staff – while it’s on top of mind, becauseContinue reading ““4 Minute Fat Loss at Work” Lunch and Learn Opportunity”
Special Offer – FREE Test a Trainer Session @ FVT (for new and past/in-active clients)
Look, I know how it is. Sometimes, there’s “stuff” you really do want to do – Like taking that vacation to Europe. Or learning to play a musical instrument. Or starting a serious fitness program, and FINALLY getting into the physical shape you’ve always dreamed of. And you really do intend to get around toContinue reading “Special Offer – FREE Test a Trainer Session @ FVT (for new and past/in-active clients)”
FVT/Land Bark/SPCA Charity Boot Camp Follow Up
THANK YOU so much to all who participated in last week’s charity effort at the FVT studio. We had a more than 25 folks contribute to the cause, and raised a grand total of $670 for the Sacramento SPCA foster care program – among our most successful charity efforts yet!! Here’s a great photo ofContinue reading “FVT/Land Bark/SPCA Charity Boot Camp Follow Up”
Announcing: Flexibility and Mobility Workshop @ FVT
If you: Are constantly battling injuries from your hard training Live with a little – or a lot of – chronic pain Want to move better and improve your workout performance Know you need to improve your flexibility and mobility, but aren’t really doing anything about it This workshop is for you! => Click HEREContinue reading “Announcing: Flexibility and Mobility Workshop @ FVT”