On Saturday, July 28th at 10:30am, we’re coming together for a charity boot camp workout to help local women and children affected by violence – and we need your help! WEAVE provides crisis intervention services to women, men and children in Sacramento County who have experienced domestic violence or have been sexually assaulted. It isContinue reading “Charity Boot Camp July 28th (WEAVE Pajama Drive)”
Category Archives: Announcements
July 4th Week Group Training/Boot Camp Schedule
Group training/boot camp schedule for the upcoming 4th of July week will be as follows: Monday July 2nd & Tuesday July 3rd – normal class schedule Wednesday July 4th – one boot camp class ONLY @ 9 am Thursday July 5th & Saturday July 7th – normal class schedule Thanks Forest
BOOM! It’s Monday …
… and here’s what’s happening this week at FVT: 1) Mud Run Prep Program Our 12 week Mud Run Prep Program starts this Saturday at 7am sharp … and NOW is your last chance to sign up. Do so by clicking the link below: === >> https://www.forestvancetraining.com/tmt2012 2) We’re Hiring! We’re currently looking to hireContinue reading “BOOM! It’s Monday …”
Mud Run Training – 7 Tips
Arctic Enema. Fire Walker. Boa Constrictor. Just a few of the obstacles you could face at your next mud run … These events are not for the faint of heart. You’ll need to prepare for it physically, mentally and emotionally. And today’s Mud Run training article (and the full event prep program we justContinue reading “Mud Run Training – 7 Tips”
Mud Run Event Prep Program Now Open!
Have you signed up for a mud run – but when it comes to actually training for it, aren’t quite sure where to start? Are you looking to not only finish the event, but finish strong? Do you seek confidence, come mud run day, to take on what could be the toughest event on theContinue reading “Mud Run Event Prep Program Now Open!”
Mud Run Race Prep
Interested in a group race prep program for your next mud run? Learn more about the event by clicking here: === >> ToughMudder.com The concept is to have a once per week training group, initially meeting at the Land Park studio, and potentially venturing out at different points during the program for runs/activities inContinue reading “Mud Run Race Prep”
Make Monday FUN Day (new boot camp)
Starting June 4th, we’ll be offering a new boot camp class each week on Mondays at 5pm. BUT … this won’t just be any old boot camp class. Monday FUNday boot camps will be extra special because we’ll have a special focus for each one. For example, on the tentative schedule so far, we haveContinue reading “Make Monday FUN Day (new boot camp)”
MY Daily Diet
The most important part of any diet plan? Your ability to stick with it for a long period of time. No matter how “ideal” a meal plan might be for reaching your fitness goals, if you can’t actually do it, day in and day out – it won’t work for ‘ya! I thought I’d shareContinue reading “MY Daily Diet”