Category Archives: Announcements

One more day before registration for the 2013 FVT Mud Run Event Prep program shuts down. This program includes: Once per week 60 minute training sessions (15 minutes longer than our standard boot camp classes), initially meeting at the FVT Land Park studio, and potentially venturing out at different points during the program for runs/activitiesContinue reading “Register for FVT Mud Run Event Prep 2013 (last chance)”

We are getting geared up for the upcoming FVT Mud Run training program. I am so fired up, I can’t wait to get started! We have been getting a lot of questions, and I know many of you are still “on the fence” as to whether the program is right for you. So, I thoughtContinue reading “2013 FVT Mud Run Prep Program FAQ”

Boy oh boy. The Walk a Mile in Her Shoes event is happening this Saturday, and somehow I have agreed to participate 🙂 Walk A Mile in Her Shoes is an international event in which men embrace the opportunity to raise awareness about the serious causes and effects of sexualized violence. I will be joiningContinue reading “Support Forest @ Walk a Mile in Her Shoes”

Hope you are having an awesome week! Things have been crazy at the studio, as usual 🙂 Anyway, FINALLY our 2013 Mud Run Event Prep program is organized and open for enrollment. I am super excited. Last year’s program was SO much fun, and I know this year will be even better. Click the linkContinue reading “2013 FVT Mud Run Event Prep Program Now Open!”

Quick message for you today, with some very exciting news – Registration is now open for the June 15th FVT Kettlebell Workshop. => June 2013 FVT Kettlebell Workshop This is going to be the ULTIMATE kettlebell workout – held at my personal training studio in the Land Park area of Sacramento, CA. This time around,Continue reading “Registration Now Open for June 15th Kettlebell Workshop”