Are you tired of working out alone? Maybe you’re looking for a new gym buddy. Or maybe you’re just looking for a way to give back to your community. At FVT, we’ve got you covered. On Wednesday, July 20th at 7pm, we’re putting on a special Bring-a-Buddy / Train-a-Trainer Boot Camp event. This event isContinue reading “How to Bring a Buddy (and/or Train a Trainer) at FVT”
Category Archives: Announcements
FVT summer Boot Camp workout series 2022 is LIVE! – Spots Are Limited, Sign Up Now
We are running a special Boot Camp workout series, starting Saturday, June 11th, 2022. This special series will help you burn fat, get/stay lean, and put the final touches on that summer body. Plus, it will be a lot of fun! Details and sign up here -> FVT Summer Boot Camp workout series 2022 WeContinue reading “FVT summer Boot Camp workout series 2022 is LIVE! – Spots Are Limited, Sign Up Now”
summer Boot Camp workout series
Summer is right around the corner! To celebrate, we are kicking around the idea of running a summer Boot Camp workout series at FVT. This special series would help you burn fat, get/stay lean, and put the final touches on that summer body. Plus, it will be a lot of fun! (Currently signed up forContinue reading “summer Boot Camp workout series”
Spring BBQ @ FVT – Please RSVP
Are you planning on attending the FVT Spring BBQ on Friday, May 20th 5-7pm? If so, please RSVP at the link below so we know how many people to expect: -> https://forestvance.wufoo.com/forms/m14ajx4m07q56oi/ This special event is for our current and past clients. Family, friends, and co-workers are also welcome and encouraged! We’ll be getting things startedContinue reading “Spring BBQ @ FVT – Please RSVP”
10-Day Personal Training Kick Start
So many of us have gotten thrown off our fitness routines over the last couple of years. It’s really not your fault, because the: ? Stress eating ? Drinking more than normal ? Added stress and uncertainty Naturally can lead to adding a few (or more) extra unwanted lbs! We want to help you createContinue reading “10-Day Personal Training Kick Start”
Congrats Donald! ?
Congratulations to Donald as our new Head Trainer at FVT Sacramento! Donald will take over responsibility for leadership and development of the personal training team at our Sacramento, CA studio. Learn more about Donald and the rest of the FVT Team at this link: https://www.forestvancetraining.com/about-us …and contact us today to reserve your spot with DonaldContinue reading “Congrats Donald! ?”
Sport Yoga Series with Forest – Starts April 6th, Last Call:
Sport Yoga Series with Forest – Starts April 6th, Last Call: https://bit.ly/3iNi92P Once per week, on Wednesday afternoons / evenings, we’ll meet in person at the 1530 X Street Studio OR on a Zoom call (your choice!) from 530 to 615 pm, Pacific Standard Time. We kick the program off on Wednesday, April 6th. We’ll meet againContinue reading “Sport Yoga Series with Forest – Starts April 6th, Last Call:”
⬇️ Stress, ⬆️ Kettlebell Recovery ?
Reducing stress and improving recovery from your kettlebell workouts are just two benefits of practicing yoga. And in case you haven’t heard, we are running a special “Sport Yoga” series this spring at FVT! Please read the rest of today’s message for details, then reply directly to this message with the words SPORT YOGA ifContinue reading “⬇️ Stress, ⬆️ Kettlebell Recovery ?”