Have you seen this video yet? It gives you a great idea of what we do at a typical day at FVT: Our upcoming Charity Boot Camp – 6pm, Weds, March 21st at our 1530 X Street location – is a great opportunity for you to try a boot camp if you’re new, OR toContinue reading “A Day at FVT Boot Camp (video)”
Monthly Archives: March 2018
Pocket / Greehaven Lean + Jacked Group
Hey guys! We are circling back around on starting up an advanced / heavy lifting group at the Pocket / Greenhaven location. It would be at 715 am on Tuesdays and Thursdays. – You could do one or both days – Small group size – 5 people MAX per workout – It is what weContinue reading “Pocket / Greehaven Lean + Jacked Group”
meet Matunda
Can you imagine working all day on someone else’s farm, and getting paid at the end of the day … in leaves? This is the shocking reality for Matunda. Matunda and her three children are Mbuti pygmies. They live in a remote village, deep in the forest of the DRC (Democratic Republic of Congo). SheContinue reading “meet Matunda”
March 21st Charity Event – Mean Bean Challenge
We are holding a Charity Boot Camp event on the 21st of March at our 1530 X Street location at 6pm. We will be doing the Mean Bean Challenge as a team – during the week of March 19-23 – and your contribution and attendance at this event is to support us! (The Mean BeanContinue reading “March 21st Charity Event – Mean Bean Challenge”
Charity Boot Camp @ FVT – Weds March 21st @ 6pm
We are getting together on Weds, March 21st @ 6pm for a charity boot camp workout at our 1530 X Street facility. Proceeds from this event go towards supporting us as we take the Mean Bean Challenge, help to smash poverty, and end hunger! More details on the Challenge here => the Mean Bean ChallengeContinue reading “Charity Boot Camp @ FVT – Weds March 21st @ 6pm”
21 Day Fat Loss Challenge – Kicks Off Tomorrow Night
The 21 Day Fat Loss Challenge kicks off tomorrow night – Weds, March 7th, 2018 – at 6 pm! Wanted to send a reminder in case you have been thinking about signing up 🙂 Details below: 1 – SPECIFICALLY designed to help you shed that “winter layer”, and get ready for spring. 2 – NextContinue reading “21 Day Fat Loss Challenge – Kicks Off Tomorrow Night”
FVT Boot Camp – Sample Workout
Have you ever wondered what we actually DO on a typical day at FVT? Below is the actual workout we did at our 8am Boot Camp workout this past Saturday at our FVT Boot Camp and Personal Training location at 7485 Rush River Drive in the Pocket / Greenhaven area of Sacramento, CA. If youContinue reading “FVT Boot Camp – Sample Workout”