Hey! We are looking for a few more men and women over 35 to try our new 28-day Jump Start program. It kicks off this coming Monday, August 10th! Are you in? Respond to this message with the words JUMP START, and we’ll get you all the details. This program is specifically for men andContinue reading “???? 28-day Jump Start starts Monday, August 10th – you in? ????”
Category Archives: Announcements
SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS
Rookies on many NFL teams reported to training camp yesterday. And with the NFL season now just weeks away from starting, we’re going to celebrate by putting on a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’llContinue reading “SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”
7.13.20 Update: Temporarily Moving All Indoor FVT Workouts Outside
Gov. Gavin Newsom has ordered indoor workouts to shut down again today, July 13th, 2020. Effective immediately, we are going to move all indoor bootcamp workouts outside (clients, check your email for details), starting with the 6 pm workout tonight, Monday, July 13th, 2020. We may make some small tweaks to the current schedule, butContinue reading “7.13.20 Update: Temporarily Moving All Indoor FVT Workouts Outside”
“Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!
NFL training camp is schedule to start at the end of the month. To celebrate, we are going to hold a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football playersContinue reading ““Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!”
14 day Metabolic Reset “1000 Calorie” KB/BW/conditioning Workout
The last eight weeks have been a challenge, in a lot of ways. For many of us, both our physical and mental health has taken a hit. But things are starting to open back up in most parts of the world, and we’re getting messages from men and women everywhere that they are excited toContinue reading “14 day Metabolic Reset “1000 Calorie” KB/BW/conditioning Workout”
14 day Nutrition Reset Challenge: Sample “2 block” Zone Meal
We are looking for 12 more men and women over the age of 40 in Sacramento to join our 14 day Nutrition Reset Challenge in the month of May. We’ll give you the meal planning, the workouts, the motivation, and the accountability that you need right now. Click this link, fill out the form, andContinue reading “14 day Nutrition Reset Challenge: Sample “2 block” Zone Meal”
“Metabolic Reset” Nutrition Workshop Tomorrow, May 5th @ 5 pm
We are doing an online nutrition workshop tomorrow night at 5pm – will you be joining us? It’s the big kick-off to our “14 Day Metabolic Reset Challenge” We’re giving you the complete blueprint to “reset” your metabolism over the next two weeks. If you’ve had enough of working out less and eating more duringContinue reading ““Metabolic Reset” Nutrition Workshop Tomorrow, May 5th @ 5 pm”
14 Day Diet Makeover Challenge
We are going LIVE with the 14 Day Diet Makeover Challenge! And we’ll be opening it up for our first group to go through the program next week. We have two goals for you with this Challenge – 1) get you some rapid, short term results, and 2) help you build the foundation and habitsContinue reading “14 Day Diet Makeover Challenge”