The last eight weeks have been a challenge, in a lot of ways. For many of us, both our physical and mental health has taken a hit. But things are starting to open back up in most parts of the world, and we’re getting messages from men and women everywhere that they are excited toContinue reading “14 day Metabolic Reset “1000 Calorie” KB/BW/conditioning Workout”
Category Archives: Announcements
14 day Nutrition Reset Challenge: Sample “2 block” Zone Meal
We are looking for 12 more men and women over the age of 40 in Sacramento to join our 14 day Nutrition Reset Challenge in the month of May. We’ll give you the meal planning, the workouts, the motivation, and the accountability that you need right now. Click this link, fill out the form, andContinue reading “14 day Nutrition Reset Challenge: Sample “2 block” Zone Meal”
“Metabolic Reset” Nutrition Workshop Tomorrow, May 5th @ 5 pm
We are doing an online nutrition workshop tomorrow night at 5pm – will you be joining us? It’s the big kick-off to our “14 Day Metabolic Reset Challenge” We’re giving you the complete blueprint to “reset” your metabolism over the next two weeks. If you’ve had enough of working out less and eating more duringContinue reading ““Metabolic Reset” Nutrition Workshop Tomorrow, May 5th @ 5 pm”
14 Day Diet Makeover Challenge
We are going LIVE with the 14 Day Diet Makeover Challenge! And we’ll be opening it up for our first group to go through the program next week. We have two goals for you with this Challenge – 1) get you some rapid, short term results, and 2) help you build the foundation and habitsContinue reading “14 Day Diet Makeover Challenge”
2 week nutrition challenge
We’re looking to bring in 10 or 15 folks to go through a 2 week nutrition challenge. This is for men and women in Sacramento, CA and surrounding areas who: Know that they have been eating and drinking a bit more than they should Have come to the realization that this is our “new normal”,Continue reading “2 week nutrition challenge”
Virtual Bring a Friend Workout – Thursday, April 23rd @ 6pm
Exciting news: We are putting on a VIRTUAL bring a friend workout event on Thursday, April 23rd at 6pm! And it’s 100% free for new clients. Reserve your spot at this link => https://bit.ly/fvtbringafriendapril2020 This is a chance to bring a friend or family member to check out the remote coaching workouts we are rockingContinue reading “Virtual Bring a Friend Workout – Thursday, April 23rd @ 6pm”
Re: virtual workouts / challenge
I have been coaching men and women online for almost 10 years. But a couple of weeks ago when we had to shut our training studio locations, I was worried. I was worried that folks who had been training at a physical location, in person, might have a hard time transitioning to the distance coachingContinue reading “Re: virtual workouts / challenge”
100% VIRTUAL 14 Day At-Home Fitness Challenge
We are looking for a few more people to try our new, 100% VIRTUAL 14 Day At-Home Fitness Challenge! ???????????? Here’s what you get: — A simple, easy-to-follow nutrition plan, AND the accountability you need to stick to it — Daily live, follow-along workouts with FVT owner Forest Vance and his team that can beContinue reading “100% VIRTUAL 14 Day At-Home Fitness Challenge”