TRAIN-A-TRAINER SEGMENT DETAILS

Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT? SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/ Here’s how it works: Forest and the restContinue reading “TRAIN-A-TRAINER SEGMENT DETAILS”

“Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now

“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/ SACRAMENTO LOCATION – 9am Dec 2nd LEE’S SUMMIT LOCATION – 8am Dec 9th This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities. — Sign up for this special event and get a FREE boot camp workout atContinue reading ““Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now”

5 Worst Boot Camp Exercises… And YOU get to choose one

Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! 💦 Here’s how it works: 1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MOContinue reading “5 Worst Boot Camp Exercises… And YOU get to choose one”

14-day PT Jump Start @ FVT – Offer Extended

We had such an awesome time at our Bring-a-Buddy boot camps this past weekend! Unfortunately, there were a few folks who couldn’t make it due to various reasons.  So, we’re extending the special offer we had at the event for another 24 hours or so, just to give everyone a fair chance! With our specialContinue reading “14-day PT Jump Start @ FVT – Offer Extended”

Try Our Program – this Saturday, October 28th

Want to try a workout at FVT Personal Training? This Saturday, October 28th, we’re having a Bring-a-Buddy Boot Camp… and you’re invited! Reply directly to this message, and we’ll get a spot reserved just for you. You can choose to join us in person at either our Lee’s Summit location (8am CST) or our SacramentoContinue reading “Try Our Program – this Saturday, October 28th”

looking for 3 more

Our 20 Pounds in 6 Weeks Challenge officially began on Monday, Sept 25th, 2023. We’re already off to a great start! But here’s the thing: our first official coaching call won’t be until this Friday the 29th, and our first live workout is scheduled for Saturday, Sept 30th. If you’re interested in joining us, weContinue reading “looking for 3 more”

the FVT “20 in 6” Challenge 2.0

We are getting ready to run another “20 in 6” Challenge at FVT this Fall, and we are looking for 30 people to join! Plus, it’s going to be easier and less painful than last time… because with my NEW and IMPROVED nutrition methods, you will NOT have to count calories, weigh your food, orContinue reading “the FVT “20 in 6” Challenge 2.0″