Are you “fit for life”? Take my new “Fitness Scorecard” test and see where you score across the FVT fitness indicators. Enter your info below to get started: -> FVT “Fitness Scorecard” Test -Forest and the FVT Team
Category Archives: Announcements
28-day Fall Fitness Reboot
28-day Fall Fitness Reboot — We’re trying out a new program and we need a few more people to join us!… …this program is specifically for people aged 35 and up who want to get and stay healthy, reduce stress, have some structure in their workouts, keep up their fitness game, and are ready toContinue reading “28-day Fall Fitness Reboot”
We are Now Hiring for Trainer/Coach positions at BOTH our Lee’s Summit and Sacramento locations!
FVT is growing, and we are looking for a part-time coaches to join our team! If you or someone you know wants to make a difference and build a meaningful career in health and fitness, this could be the perfect fit. Certification with a nationally accredited organization and/or a degree in a related field isContinue reading “We are Now Hiring for Trainer/Coach positions at BOTH our Lee’s Summit and Sacramento locations!”
Try a Boot Camp at FVT! – Saturday, August 26th
Try a Boot Camp at FVT! – Sacramento, CA (in-person), Lee’s Summit, MO (in-person), OR via Zoom – Saturday, August 26th 2023 —>> https://bit.ly/help4maui For just $20, you can attend our 9am boot camp in Sacramento OR our 8am boot camp in Lee’s Summit… PLUS you get a package of my top-selling KB workout plans… andContinue reading “Try a Boot Camp at FVT! – Saturday, August 26th”
Kettlebell Workshop?
Hey, this might be right up your alley – We’re putting on a Kettlebell Balistics workshop with Forest at the Sacramento FVT studio near the end of February and we’d love to have you there! This would be led by Forest at the Sacramento FVT studio, and we’d be covering the basics of effective formContinue reading “Kettlebell Workshop?”
Free Bring a Buddy Boot Camp at FVT – Saturday, January 28th @ 9am
Want to get in a great workout this Saturday, January 28th? We’re opening up our Boot Camp at FVT for a free “Bring-a-Buddy” event! Just bring your friends, family, or co-workers to our location at 1530 X Street in Sacramento at 9am PST. It’s trainer Jonathan’s last workout with us before he moves, so let’sContinue reading “Free Bring a Buddy Boot Camp at FVT – Saturday, January 28th @ 9am”
Free Boot Camp at FVT – Saturday, January 28th @ 9am
Want to get in a killer workout this Saturday, January 28th? You’re in luck because we’re opening up our Boot Camp at FVT for a free “Bring-a-Buddy” event! Just bring your friends, family, and co-workers to our location at 1530 X Street in Sacramento at 9am PST. It’s trainer Jonathan’s last workout with us beforeContinue reading “Free Boot Camp at FVT – Saturday, January 28th @ 9am”
Bring-a-Buddy Boot Camp @ FVT – Sat, Jan 28th @ 9am
Save the date! On Saturday, Jan 28th at 9am we are putting on a special Bring-a-Buddy Boot Camp event. Trainer Jonathan has been with us at FVT for over 10 years! We are sad to see him go, but we wish him well in his new adventures. Come out and see him off in style with this specialContinue reading “Bring-a-Buddy Boot Camp @ FVT – Sat, Jan 28th @ 9am”