Registration is officially open for the first EVER 30 Day FVT Nutrition Challenge. Details and reserve your spot at the link below: => First EVER 30 Day FVT Nutrition Challenge A bit more about the Challenge: — The challenge will run Wednesday, Feb 18th to Friday, March 20th — This is a personal challengeContinue reading “FVT 30 Day Nutrition Challenge – Registration Open Now”
Category Archives: Announcements
First Ever FVT 30 Day Nutrition Challenge! (details inside)
We are almost ready to open registration for the first EVER 30 Day FVT Nutrition Challenge. As we put the finishing touches on the registration process, I wanted to send you the details … so that if you’re interested, you can get ready NOW, and be sure to reserve your spot as soon as weContinue reading “First Ever FVT 30 Day Nutrition Challenge! (details inside)”
Reminder – FVT Grand Opening Party This Saturday @ 9am
Don’t forget – we are holding a Grand Opening Party for the new X and 16th FVT location this Saturday at 9am! We started workouts on Monday the 5th at the new space, and it’s been AWESOME! MUCH more room for workouts, two full – size bathrooms, two full – size dressing rooms, more dedicatedContinue reading “Reminder – FVT Grand Opening Party This Saturday @ 9am”
FVT is Hosting the RKC!
VERY exciting news. We’ll be hosting a Russian Kettlebell Challenge certification at the new FVT Personal Training and Boot Camp facility in Sacramento, CA September 18-20, 2015! Get all the details and register here I attended my first RKC event in 2009 and have been a “kettlebell convert” ever since. I’ve learned most of allContinue reading “FVT is Hosting the RKC!”
10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT
Hey! Quick couple things for you today – 1 – Have you seen this article? It seems like we get questions at almost every early morning boot camp about what to eat for breakfast. Here are 10 quick, easy and healthy breakfast ideas to help you start your day right: => 10 Quick, Healthy andContinue reading “10 Breakfast Ideas + Bring a Buddy Boot Camp @ FVT”
FVT Grand Opening Party Saturday, January 31st!
Save the date – we are holding a Grand Opening Party for the new X and 16th FVT location on Saturday, January 31st! We started workouts on Monday the 5th at the new space, and it’s been AWESOME! MUCH more room for workouts, two full – size bathrooms, two full – size dressing rooms, moreContinue reading “FVT Grand Opening Party Saturday, January 31st!”
Important – Boot Camp / Semi Private Schedule Changes, Effective Week of January 12th, 2015
We are going back to the old boot camp / semi private training schedule (with a few new time ADDITIONS), effective next week. This week, with the move to the new space, we made a couple of tweaks to the training schedule – adding four training times per week, and shifting a few of theContinue reading “Important – Boot Camp / Semi Private Schedule Changes, Effective Week of January 12th, 2015”
First Boot Camp at X and 16th! (pic inside)
Whew! It has been an exhausting weekend getting things ready … and exhausting last couple of months actually 😉 … but our first boot camp at the new FVT Boot Camp and Personal Training gym was rocking and rolling this morning at 6am!! Couple of quick things: 1 – Do not go to the oldContinue reading “First Boot Camp at X and 16th! (pic inside)”