WoW! We opened registration for the FVT Ultimate Challenge Workout yesterday and sign ups are coming in left and right! What an awesome event this is going to be, we are so excited. => Details and sign up for the FVT Ultimate Challenge Workout here I have also gotten a lot of questions overContinue reading “FVT Ultimate Challenge Workout FAQ”
Category Archives: Announcements
FVT Ultimate Challenge Workout – Open for Registration
The FVT Ultimate Challenge Workout is now Open for Registration! ===> Get all the details and sign up here This event will be the ultimate test of your overall fitness – strength, conditioning, mental toughness, and much more. It’s for current clients, their friends, family, and co-workers, and ANYONE who wants to take onContinue reading “FVT Ultimate Challenge Workout – Open for Registration”
Can I ask a quick favor?
We are ALMOST ready to open registration for the FVT Ultimate Challenge Workout. As we get things wrapped up and ready to rock, wanted to get YOUR feedback on a few things. Here’s what we got so far: — The FVT Ultimate Challenge Workout is going to be an EPIC three to four hour workoutContinue reading “Can I ask a quick favor?”
FVT ULTIMATE Challenge Workout
We have something VERY cool we’re planning at FVT … and while all the details and specifics aren’t quite yet worked out, I wanted to share the idea and plans we have so far with you … so you can start getting yourself mentally and physically prepared for this one-of-a-kind event! The unique, fun, VERYContinue reading “FVT ULTIMATE Challenge Workout”
FVT Nutrition Coaching Group – Now Accepting New Applications!
Wanted to let you know – we are accepting new applications for the FVT Nutrition Coaching group! We are opening up registration through next Tuesday (we have a meeting tomorrow morning at 7am and Tues at 4pm, so thought that would be good timing for new folks who wanted to make one of the meetings)Continue reading “FVT Nutrition Coaching Group – Now Accepting New Applications!”
The HIT (high intensity training) vs HVT (high volume training) Debate
Busy days here at FVT. How about you? How’s life? Progress on the new gym space is coming along nicely … things are looking good for move-in at the beginning of the year, exciting stuff! Here’s a couple pics of the main workout floor (we’ll have a larger space for boot camps and a smallerContinue reading “The HIT (high intensity training) vs HVT (high volume training) Debate”
The Big News – We’re Moving!!
After four GREAT years at our current 7th and Riverside Blvd location, we’re moving to a new, bigger and better space to accommodate our growing member base and help serve YOU better!! Our new home – as of of January 2015 – will be on the corner of X and 16th in the Land ParkContinue reading “The Big News – We’re Moving!!”
Fat Loss Challenge Results, Train-a-Trainer Event and More (pics inside)
GREAT Anniversary Party last Saturday!! We had a couple of Bring a Buddy Boot Camps and welcomed many new faces to FVT! Big shout out to Ruben M and Jenny M who won the referral contest and Home Workout Warrior Package … they sent four new folks our way who signed up! We also announcedContinue reading “Fat Loss Challenge Results, Train-a-Trainer Event and More (pics inside)”