Want to get in a great workout this Saturday, January 28th? We’re opening up our Boot Camp at FVT for a free “Bring-a-Buddy” event! Just bring your friends, family, or co-workers to our location at 1530 X Street in Sacramento at 9am PST. It’s trainer Jonathan’s last workout with us before he moves, so let’sContinue reading “Free Bring a Buddy Boot Camp at FVT – Saturday, January 28th @ 9am”
Category Archives: Announcements
Free Boot Camp at FVT – Saturday, January 28th @ 9am
Want to get in a killer workout this Saturday, January 28th? You’re in luck because we’re opening up our Boot Camp at FVT for a free “Bring-a-Buddy” event! Just bring your friends, family, and co-workers to our location at 1530 X Street in Sacramento at 9am PST. It’s trainer Jonathan’s last workout with us beforeContinue reading “Free Boot Camp at FVT – Saturday, January 28th @ 9am”
Bring-a-Buddy Boot Camp @ FVT – Sat, Jan 28th @ 9am
Save the date! On Saturday, Jan 28th at 9am we are putting on a special Bring-a-Buddy Boot Camp event. Trainer Jonathan has been with us at FVT for over 10 years! We are sad to see him go, but we wish him well in his new adventures. Come out and see him off in style with this specialContinue reading “Bring-a-Buddy Boot Camp @ FVT – Sat, Jan 28th @ 9am”
Dry January?
Are you considering Dry January? If so, you’re not alone. Many people choose to give up drinking for the month for a variety of reasons, including resetting after the holidays, trying to improve their health, or taking a break from drinking. While alcohol can be fun, it’s not particularly helpful if you’re trying to loseContinue reading “Dry January?”
The FVT 20 Pounds in 6 Weeks Challenge is LIVE
Registration for the FVT 20 Pounds in 6 Weeks Challenge is live now, sign up today: -> Click Here to Sign Up for the FVT 20 Pounds in 6 Weeks Challenge This Challenge starts January 10th, 2023. You can participate in person at our Sacramento, CA – area location, OR you can join us virtuallyContinue reading “The FVT 20 Pounds in 6 Weeks Challenge is LIVE”
Can You Really Meal Prep In 5 Minutes Per Day? Here’s How I Do It
Consistent healthy eating can be tough, but meal prep doesn’t have to be time-consuming. You can do it in just 5 minutes a day! I have a specific method that’s quick and easy. This is the kind of stuff we’ll be covering in our 20 in 6 Challenge starting in January…. click here to joinContinue reading “Can You Really Meal Prep In 5 Minutes Per Day? Here’s How I Do It”
Apply Now! Trainer/Coach Needed @ FVT Personal Training
Are you looking to make a difference in the health and fitness world? Look no further! FVT Personal Training is currently seeking out an enthusiastic, driven part-time trainer/coach. If that sounds like the perfect opportunity for you (or someone you know!), then click the link below for details and start your journey with us today!Continue reading “Apply Now! Trainer/Coach Needed @ FVT Personal Training”
Work Off Those Extra Calories With Our 500 Calorie Thanksgiving Workout
The holiday season is a time for indulgence. From pumpkin pie to Thanksgiving turkey, there are plenty of opportunities to overindulge. But all those extra calories can add up, leaving you feeling sluggish and bloated. The good news is that there are plenty of ways to offset the damage. Our 500 calorie Thanksgiving workout isContinue reading “Work Off Those Extra Calories With Our 500 Calorie Thanksgiving Workout”