“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/ SACRAMENTO LOCATION – 9am Dec 2nd LEE’S SUMMIT LOCATION – 8am Dec 9th This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities. — Sign up for this special event and get a FREE boot camp workout atContinue reading ““Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now”
Category Archives: Announcements
5 Worst Boot Camp Exercises… And YOU get to choose one
Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! ? Here’s how it works: 1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MOContinue reading “5 Worst Boot Camp Exercises… And YOU get to choose one”
14-day PT Jump Start @ FVT – Offer Extended
We had such an awesome time at our Bring-a-Buddy boot camps this past weekend! Unfortunately, there were a few folks who couldn’t make it due to various reasons. So, we’re extending the special offer we had at the event for another 24 hours or so, just to give everyone a fair chance! With our specialContinue reading “14-day PT Jump Start @ FVT – Offer Extended”
Try Our Program – this Saturday, October 28th
Want to try a workout at FVT Personal Training? This Saturday, October 28th, we’re having a Bring-a-Buddy Boot Camp… and you’re invited! Reply directly to this message, and we’ll get a spot reserved just for you. You can choose to join us in person at either our Lee’s Summit location (8am CST) or our SacramentoContinue reading “Try Our Program – this Saturday, October 28th”
looking for 3 more
Our 20 Pounds in 6 Weeks Challenge officially began on Monday, Sept 25th, 2023. We’re already off to a great start! But here’s the thing: our first official coaching call won’t be until this Friday the 29th, and our first live workout is scheduled for Saturday, Sept 30th. If you’re interested in joining us, weContinue reading “looking for 3 more”
the FVT “20 in 6” Challenge 2.0
We are getting ready to run another “20 in 6” Challenge at FVT this Fall, and we are looking for 30 people to join! Plus, it’s going to be easier and less painful than last time… because with my NEW and IMPROVED nutrition methods, you will NOT have to count calories, weigh your food, orContinue reading “the FVT “20 in 6” Challenge 2.0″
Take the FVT “Fitness Scorecard” Test (results in less than 2 minutes!)
Are you “fit for life”? Take my new “Fitness Scorecard” test and see where you score across the FVT fitness indicators. Enter your info below to get started: -> FVT “Fitness Scorecard” Test -Forest and the FVT Team
28-day Fall Fitness Reboot
28-day Fall Fitness Reboot — We’re trying out a new program and we need a few more people to join us!… …this program is specifically for people aged 35 and up who want to get and stay healthy, reduce stress, have some structure in their workouts, keep up their fitness game, and are ready toContinue reading “28-day Fall Fitness Reboot”