SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS

Rookies on many NFL teams reported to training camp yesterday. And with the NFL season now just weeks away from starting, we’re going to celebrate by putting on a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’llContinue reading “SPECIAL BOOT CAMP – THIS SATURDAY @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”

“Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!

NFL training camp is schedule to start at the end of the month. To celebrate, we are going to hold a special themed VIRTUAL boot camp workout Saturday, July 25th at 9 am! We’ll take you back to training camp and work out like an athlete. You’ll get a *tiny* taste of what football playersContinue reading ““Training Camp” – Themed VIRTUAL FVT Boot Camp Workout Saturday, July 25th @ 9am!”

Virtual Bring a Friend Workout – Thursday, April 23rd @ 6pm

Exciting news: We are putting on a VIRTUAL bring a friend workout event on Thursday, April 23rd at 6pm! And it’s 100% free for new clients. Reserve your spot at this link => https://bit.ly/fvtbringafriendapril2020 This is a chance to bring a friend or family member to check out the remote coaching workouts we are rockingContinue reading “Virtual Bring a Friend Workout – Thursday, April 23rd @ 6pm”

100% VIRTUAL 14 Day At-Home Fitness Challenge

We are looking for a few more people to try our new, 100% VIRTUAL 14 Day At-Home Fitness Challenge! ???????????? Here’s what you get: — A simple, easy-to-follow nutrition plan, AND the accountability you need to stick to it — Daily live, follow-along workouts with FVT owner Forest Vance and his team that can beContinue reading “100% VIRTUAL 14 Day At-Home Fitness Challenge”

Support Team FVT @ St. Baldricks to raise money and help conquer kids’ cancers

Mar 14, 2020 3:00 pm – 5:00 pm Forest is representing team FVT, and will be shaving his head with St. Baldrick’s to raise money and help conquer kids’ cancers! Now he needs your support! Your donation can fund research to help kids survive and thrive: https://www.stbaldricks.org/participants/mypage/1065334/2020 Thanks! -Forest and the FVT Team

Basic Training – Themed Group Workout at FVT – Thursday, March 26th!

Our very own coach Jonathan, as a California Army National Guard Soldier, spent close to three years deployed in support of Operation Iraqi Freedom and then Operation Enduring Freedom. Upon his return from his two deployments, Jonathan retired from broadcast news, but found a new passion in the fitness industry. A native of Hawai’I, coachContinue reading “Basic Training – Themed Group Workout at FVT – Thursday, March 26th!”

Last Call: Combat Conditioning Themed Group Workout

Last Call: Combat Conditioning Themed Group Workout Reserve your spot here With coach Donald, 3rd degree black belt in the Kajukenbo Self Defense System. FVT Pocket-Greenhaven (7485 Rush River Drive) Current clients can bring a friend for free. Please sign up by clicking here now to reserve your spot. Look forward to seeing you there!Continue reading “Last Call: Combat Conditioning Themed Group Workout”

“Combat Conditioning” – Themed Group Workout @ FVT

Our very own coach Donald has trained in martial arts for over 20 years, and has obtained a third degree black belt in the Kajukenbo Self Defense System. The strength and conditioning protocols used in this training system are unorthodox, but highly effective. And he is going to give us a little taste of theContinue reading ““Combat Conditioning” – Themed Group Workout @ FVT”