Throwback pic! Sign up for this Saturday’s boot camp for another chance to see Forest in costume http://bit.ly/fvtfreeonlineworkout We are holding a special free online boot camp this Saturday, Oct 24th at 9am. Would you like to join us? => http://bit.ly/fvtfreeonlineworkout It’s a great chance to experience one of our online boot camp workouts. ManyContinue reading “Free Online Boot Camp – this Saturday, Oct 24th @ 9am – Sign Up Now”
Category Archives: One Time Events
15 Minute Halloween Kettlebell Workout
Burn some extra calories with this 15 Minute Halloween Kettlebell Workout! You’ll train your heart, burn fat, build strength and have fun in the process – just like you will if you join our upcoming FREE online Halloween-themed live workout on Saturday, Oct 24th at 9am: https://forestvance.wufoo.com/forms/z11yzuyg17fzbwm/ 15 Minute Halloween Kettlebell Workout Do as manyContinue reading “15 Minute Halloween Kettlebell Workout”
SPECIAL BOOT CAMP – SATURDAY Oct 24th @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS
Save the date! On Saturday, Oct 24th @ 9am, we’ll be holding a special boot camp workout. We’re celebrating Halloween early, so wear your costume, and be ready for a fun workout 😉 Best part is, you can do it from ANYWHERE! – because this workout is 100% virtual. Just register using this link: https://forestvance.wufoo.com/forms/z11yzuyg17fzbwm/Continue reading “SPECIAL BOOT CAMP – SATURDAY Oct 24th @ 9am – FREE FOR FRIENDS / FAMILY / NEW CLIENTS”
FVT – SSPCA Charity Boot Camp / Adoption Event – Sept 19th 2020 (video recording)
On September 19th 2020, we hosted a special charity boot camp / adoption event benefiting the Sacramento SPCA. We did one of our signature online/remote boot camp workouts on Zoom, and had a few furry friends join us on video along the way! To keep things simple and accessible as possible for everyone, this workoutContinue reading “FVT – SSPCA Charity Boot Camp / Adoption Event – Sept 19th 2020 (video recording)”
Last Call – SSPCA Charity Boot Camp / Adoption Event
Look forward to a great SSPCA Charity Boot Camp / Adoption Event tomorrow at 10am! Please RSVP at this link if you haven’t already: https://www.facebook.com/events/3881526801874296 Next, here is the link to join: https://us02web.zoom.us/j/82836503800 Show up a few minutes early, get some space in a spare room / in your garage / in the yard /Continue reading “Last Call – SSPCA Charity Boot Camp / Adoption Event”
Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am
On September 19th 2020, we will be hosting a special charity boot camp / adoption event benefiting the Sacramento SPCA. Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually.We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045, and then haveContinue reading “Video Invite: SSPCA Charity Boot Camp / Adoption Event – this Saturday, Sept 19th @ 10am”
Daily 10-15 minute flexibility / mobility routine
Here is more info on the FVT Fall 2020 30-day Flexibility / Mobility Challenge! 1 – The Challenge starts the week of Sept 28th. We will give you a 10-15 minute flexibility / mobility session to do EVERY DAY for the 30-day Challenge. These will be in follow-along, real-time video format. We will film themContinue reading “Daily 10-15 minute flexibility / mobility routine”
Canine Core Stabilization (pic)
This pup must be getting ready for our charity boot camp / adoption event benefiting the Sacramento SPCA on September 19th 2020! Since we can’t gather in person in a group right now, this year we’ll be holding the event virtually. We’ll do one of our signature online/remote boot camp workouts on Zoom from 10-1045,Continue reading “Canine Core Stabilization (pic)”