Mindful Eating Workshop @ FVT (last chance to save)

If you’ve been thinking about signing up for the upcoming Mindful Eating Workshop @ FVT … today’s message is a friendly reminder that it’s your last chance to save!

You still have just over 24 hours to save a few $$ on registration and get some special “fast-action” bonuses … click the link below to check it out and reserve your spot now:

== >> Mindful Eating Workshop with Dr. Sean Cook @ FVT

 

Also happening this week @ FVT …

 

Getting Back in Shape in Your 40’s and Beyond

Nice guest blog post from fellow KB fan, speaker, consultant, and writer David Lee on KettlebellBasics.net this week … he shares with us his personal story of getting back into shape in his 50′s … and how kettlebells helped him do it.

If you missed it, check it out here:

=> Getting Back in Shape in Your 40’s and Beyond With Kettlebells

 

Referral Recognition

As you likely know, referrals are our #1 source of new business … and we really, really appreciate your help in spreading the word about FVT!  Just wanted to give a quick ‘shout out’ to:

  • Paul A
  • Kristina A
  • Laura L
  • Staci F
  • Beth A
  • Jennifer M
  • Kinzie M
  • Caleb C
  • Sabrina F
  • Luz S
  • Chris B

And others for recently referring one or more folks to our program in the last month!

(Don’t forget – any friend/family member/etc. you refer gets a free “Test-A-Trainer” session at our gym … and YOU get a free week of group training OR a free personal training session when they sign up.)

 

New Group Personal Training/Boot Camp Time Added Next Week

Finally, don’t forget – we’re adding a new group personal training/boot camp time starting Thursday, Nov. 8th at 5 pm.  This is a great opportunity to get a quick workout after work on Thursday and get home a little earlier.  Don’t miss it!

That’s it for now – thanks for reading and talk soon –

Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
Level II Certified Russian Kettlebell Instructor
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach
Owner and Head Trainer, Forest Vance Training, Inc.

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