Kettlebell Glute Gains Boot Camp

Hey! We are kicking around the idea of doing a kettlebell glute gains boot camp at FVT personal training. This would be a kettlebell boot camp workout event designed specifically to help you strengthen your glutes and build the best butt possible. Would you be interested? Reply to this message with the words KETTLEBELL GLUTEContinue reading “Kettlebell Glute Gains Boot Camp”

28-day Spring Break “Body Blitz” Challenge

I am looking for 4-5 more people who want to: Lose fat Gain lean muscle Trim down the gut / midsection Improve energy Decrease stress Work towards becoming the BEST version of themselves …all in the next 28 days, just in time for Spring Break. Reply to this message with the word CHALLENGE, and I’llContinue reading “28-day Spring Break “Body Blitz” Challenge”

“Lean and Jacked” Open House Day – Last Call

TONIGHT – Weds Jan 31st – 5:30-6:15 pm 2 Spots Left! Get a sneak peek into our NEW Lean and Jacked program Experience LEAN (kettlebells, functional training, and metabolic conditioning) and JACKED (classic barbell lifts like deadlifts, squats, and bench) CURRENT CLIENTS – sign up at the link here https://forestvance.wufoo.com/forms/m1k2hwmw0qs6rar/ and we’ll add you toContinue reading ““Lean and Jacked” Open House Day – Last Call”

TRAIN-A-TRAINER SEGMENT DETAILS

Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT? SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/ Here’s how it works: Forest and the restContinue reading “TRAIN-A-TRAINER SEGMENT DETAILS”

“Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now

“Train-the-Trainer” Holiday Boot Camp @ FVT – https://forestvance.wufoo.com/forms/m328bss1s567kp/ SACRAMENTO LOCATION – 9am Dec 2nd LEE’S SUMMIT LOCATION – 8am Dec 9th This special event is for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MO communities. — Sign up for this special event and get a FREE boot camp workout atContinue reading ““Train-the-Trainer” Holiday Boot Camp @ FVT – Sign Up Now”

“Train-the-Trainer” Boot Camp / Charity / Holiday Event @ FVT – Save the Date!

“Train-the-Trainer” Boot Camp / Charity / Holiday Event @ FVT – Save the Date! SACRAMENTO LOCATION – 9am Dec 2nd LEE’S SUMMIT LOCATION – 8am Dec 9th Official registration links coming soon!  — Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MOContinue reading ““Train-the-Trainer” Boot Camp / Charity / Holiday Event @ FVT – Save the Date!”

5 Worst Boot Camp Exercises… And YOU get to choose one

Get ready to turn the tables at our “Train the Trainer” Charity Event! Because this holiday season, YOU have the power to make our trainers sweat! 💦 Here’s how it works: 1 – Sign up for this special event and get a FREE boot camp workout at either our Sacramento, CA OR Lee’s Summit, MOContinue reading “5 Worst Boot Camp Exercises… And YOU get to choose one”

Try Our Program – this Saturday, October 28th

Want to try a workout at FVT Personal Training? This Saturday, October 28th, we’re having a Bring-a-Buddy Boot Camp… and you’re invited! Reply directly to this message, and we’ll get a spot reserved just for you. You can choose to join us in person at either our Lee’s Summit location (8am CST) or our SacramentoContinue reading “Try Our Program – this Saturday, October 28th”