Kettlebell Workshop @ Forest Vance Training, Inc. Saturday, January 26th 2013

If you’re: Looking to learn the basics of safe and effective kettlebell training Already training with KB’s, but having problems mastering good technique Tired of your lower back/forearms/shoulders/etc. hurting after a KB training session Simply love kettlebells, want to discover new training tips and workouts, and spend an awesome day around like-minded kettlebell enthusiasts You’llContinue reading “Kettlebell Workshop @ Forest Vance Training, Inc. Saturday, January 26th 2013”

FVT Gift Certificates Now Available

Give the gift of fitness and health with a gift certificate for personal training or fitness boot camp classes! We’ve put together some special training packages, just for the holiday season. Your family member/friend/co-worker/etc. will get a “gift-sized” amount (priced in the $100-$200 range, depending on the package you choose) of personal training or bootContinue reading “FVT Gift Certificates Now Available”

The Story of Ruby and Beethoven (and upcoming FVT charity boot camp)

Last week, we announced an upcoming FVT Charity Boot Camp event on Saturday, December 15th @ 10am. Click here to get all the details on the event and reserve your spot now: = > 2012 FVT Holiday Charity Boot Camp Event I also mentioned last time that the support and turn out at every eventContinue reading “The Story of Ruby and Beethoven (and upcoming FVT charity boot camp)”

Charity Boot Camp Saturday, December 15th @ 10:00am

On Saturday, December 15th @ 10:00am, we’re coming together for a charity boot camp workout to help local homeless families and their companion pets this holiday season – and we need your help! Click here to get all the details on the event, donate as much or as little as you like and reserve yourContinue reading “Charity Boot Camp Saturday, December 15th @ 10:00am”

Thanksgiving Week 2012 Group Training/Boot Camp Schedule

Thanksgiving Week 2012 Group Training/Boot Camp Schedule Monday, Tuesday, Wednesday and Saturday – normal group training/boot camp schedule, no changes Thursday, November 22nd (Thanksgiving Day) – one class ONLY @ 8 am Friday, November 23rd – special Black Friday boot camp @ 8 am Thanks – The Forest Vance Training Team

Mindful Eating Workshop @ FVT (last chance to save)

If you’ve been thinking about signing up for the upcoming Mindful Eating Workshop @ FVT … today’s message is a friendly reminder that it’s your last chance to save! You still have just over 24 hours to save a few $$ on registration and get some special “fast-action” bonuses … click the link below toContinue reading “Mindful Eating Workshop @ FVT (last chance to save)”