14 Day “Spring Sprint” Program

+End of month DEADLINE!! Details below+   Spring Break is right around the corner!! It’s almost time to start putting on those summer clothes. So are you ready? Or do you still need to put in a little more work? Never fear, FVT is here with our 14 Day “Spring Sprint” Program. We give you:Continue reading “14 Day “Spring Sprint” Program”

Donate any amount to our Childhood Cancer Research charity effort and try a boot camp workout FREE

Charity Boot Camp was a success! We raised over $700 for childhood cancer research and had a great fun workout as a group. Huge thanks for your support! ???????????? Now if you weren’t able to make it out, but still want contribute, I have great news. The Head Shaving event itself is on March 9th,Continue reading “Donate any amount to our Childhood Cancer Research charity effort and try a boot camp workout FREE”

Charity Boot Camp @ FVT 1530 X Street, tomorrow 10am

Wanted to post one final reminder – our Charity Boot Camp @ FVT 1530 X Street is scheduled for 10 am tomorrow, Saturday, February 2nd! Click this link and enter your name, phone number, and best email address to reserve your spot. I will be shaving my head (at a separate event on March 9thContinue reading “Charity Boot Camp @ FVT 1530 X Street, tomorrow 10am”

“You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout

Here is a fun workout you can do with a partner! All you need is one kettlebell to get it done. ++ Join us for our upcoming Charity Boot Camp Event on Saturday, February 2nd to experience an FVT workout first hand ++ # “You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout (Partner A and BContinue reading ““You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout”

“Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday

++ “Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday ++ Details and reserve your spot here: http://nanacast.com/vp/10006458/ This is a 12 week program designed to help you 1) take your strength to the next level 2) bust through a training plateau 3) meet new goals in 2019. We will beContinue reading ““Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday”

FVT “Next Level Strength” 2019 (time sensitive)

Hey! We are going to be doing a “Next Level Strength” program starting January 30th, wanted to make sure you knew about it. If you are interested, FYI, we have very limited spots, and I am giving a big discount if you sign up right away … This is a 12 week program designed toContinue reading “FVT “Next Level Strength” 2019 (time sensitive)”