*This is for new AND existing clients We are looking for 17 more people to join us this month for the 14 Day Jump Start program we are running to kick off 2019. This is a great chance for you to get some RAPID results over the next 14 days! The program includes: – 6Continue reading ““Jump Start” your 2019″
Category Archives: Announcements
NEW 14 Day Jump Start Protocol is LIVE
Our NEW 14 Day Jump Start Protocol is LIVE! If you’re ready to get RAPID results in the next 14 days, I want to invite you to participate in this special new program. It is for both new AND existing clients. HOWEVER – there are a couple of requirements you must meet, if you wantContinue reading “NEW 14 Day Jump Start Protocol is LIVE”
1st workout of 2019 (pic inside)
HAPPY NEW YEAR from our family to yours! I just finished up leading the first workout of 2019 here at FVT Boot Camp and Personal Training: What a great way to start off strong! If you weren’t here, I want to invite you to join us for our next one. Because if you want toContinue reading “1st workout of 2019 (pic inside)”
Happy Holidays from the FVT Team!
Happy Holidays from the FVT Team, and THANK YOU for being a member of the FVT family! It is an honor to assist you in reaching your fitness goals. I hope you can take this time to relax, spend some time with family and friends, and to express gratitude for all that is good inContinue reading “Happy Holidays from the FVT Team!”
Now Hiring Trainer/Coach @ FVT
We are looking for a highly qualified trainer/coach to join our team! Certification with a nationally accredited organization and/or degree in a related field is preferred. Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: – passion for health and fitness – positive attitude – high energyContinue reading “Now Hiring Trainer/Coach @ FVT”
Give the Gift of Fitness – FVT 14 Day Jump Start
Give the gift of fitness this year. Get your family, friend, or co-worker a 14 Day Test Drive at FVT! Here’s what’s included: – 6 group training workouts over a 14 Day Period at FVT – Our special Rapid Shred diet plan – Weight, body comp assessment at beginning + end of program It’s aContinue reading “Give the Gift of Fitness – FVT 14 Day Jump Start”
We are looking for three to four folks for this special 6 week in-studio strength program
We are looking for three to four folks to join us for this special in-studio Holiday strength program. You’ll be working with us twice per week for six weeks. You’ll learn how to squat, bench press, and deadlift, safely and effectively. You’ll get a great start on building a strength foundation for 2019. And you’llContinue reading “We are looking for three to four folks for this special 6 week in-studio strength program”
New Back Squat Technique Vid + In-Studio 6 Week Holiday GAINZ Program
For the last 24 years – since the age of 14, when I first lifted a barbell in Freshman P.E. class – the back squat has been a staple of my programming. For straight-up gaining muscle in your entire body, it’s hard to beat. It was a big way I was able to go fromContinue reading “New Back Squat Technique Vid + In-Studio 6 Week Holiday GAINZ Program”