6 Week Beginner Yoga Series

Have you always wanted to try Yoga, but didn’t know where to start? Our upcoming 6 week beginner Yoga series at FVT is the program for you 🙂 It’s an introduction to Yoga, designed specifically for beginners. It’s open to all women and men in Sacramento who wants to learn the basics and fundamentals ofContinue reading “6 Week Beginner Yoga Series”

“Foundations” Beginner Boot Camp – Registration Closing

We are running a “Foundations” / Beginner Boot Camp program this month at FVT, and it has been a great success! About 10 women and men have gone through the program so far, and we are getting great feedback. But, registration is closing for the program in a few days. If you are interested inContinue reading ““Foundations” Beginner Boot Camp – Registration Closing”

Bring a Buddy to Boot Camp – This Wednesday, 4.24 @ 6pm!

Are you bringing a buddy to the boot camp Wednesday night at 6pm?!? If you haven’t grabbed a spot yet, sign up now at this link: http://bit.ly/fvtcharityboot2019 NOTE – if you are signing up FOR a friend / family member / co-worker / etc, please make sure that you put THEIR correct info (name, email,Continue reading “Bring a Buddy to Boot Camp – This Wednesday, 4.24 @ 6pm!”

FVT-SPCA Charity Boot Camp: April 24th @ 6pm

This is a picture of Gina and our dog, Reis 🙂 He is a rescue, and you will be supporting others like him when you come out to our Charity Boot Camp for the Sacramento SPCA – Weds, April 24th, 6pm @ FVT Boot Camp and Personal Training – 1530 X Street! You see, TeamContinue reading “FVT-SPCA Charity Boot Camp: April 24th @ 6pm”

New “Foundations” / Beginner Boot Camp Program

We are running a NEW “Foundations” / Beginner Boot Camp program in April 2019, and we are looking for 12-15 folks to join. If you are interested, click the link below to apply, and we will shoot you a message with the details: http://bit.ly/fvtfoundations2019 Maybe you like the idea of high – intensity training, butContinue reading “New “Foundations” / Beginner Boot Camp Program”

14 Day “Spring Sprint” – Last Call

Hello! This is going to be the last call for our 14 Day “Spring Sprint” program. (After all, technically Spring is already here lol) We’ve been taking about this for the last few weeks, and now the application / registration period is coming to an end. Current clients can do the program at no costContinue reading “14 Day “Spring Sprint” – Last Call”