Here is a link to our full Boot Camp / PT schedule for both our Downtown / Land Park and Pocket / Greenhaven locations (includes updated instructor info as well): https://www.forestvancetraining.com/schedule No matter where you are in your fitness journey, you are welcome here. As you can see on the page linked above, we haveContinue reading “Full FVT Boot Camp / PT Schedule (both locations)”
Category Archives: Announcements
Foundations / Beginner Boot Camp beta group is LIVE!
It’s ON! We are starting a “Foundations” / Beginner Boot Camp BETA GROUP, and we are looking for 7 more folks to join. If you are interested, fill out the form linked below, and we will get back to you ASAP: http://bit.ly/fvtfoundationsbootcamp Maybe you like the idea of high – intensity training, but you haven’tContinue reading “Foundations / Beginner Boot Camp beta group is LIVE!”
BETA GROUP – “Foundations” / Beginner Boot Camp
We are looking to start a “Foundations” / Beginner Boot Camp BETA GROUP in May 2018, and we are looking for 8-12 folks to join. Maybe you like the idea of high – intensity training, but you haven’t worked out for a while, and you want to start slow. Maybe you want some extra timeContinue reading “BETA GROUP – “Foundations” / Beginner Boot Camp”
Personal Training
Group-based workouts have been the core program offering at FVT for years now. And they will continue as a huge part of our program. But some people just prefer to train alone. Others have a schedule that doesn’t work with our regular workout times. Others have specific goals and needs that are better addressed inContinue reading “Personal Training”
Charity Updates, Team FVT @ Walk-a-Mile!
At the beginning of 2018, we made a commitment to upping our game, and getting involved MORE in the local Sacramento, CA community. We are off to a solid start. We have raised over $2500 total so far this year for various charitable causes. We also collected over 100 pairs of socks in our LoavesContinue reading “Charity Updates, Team FVT @ Walk-a-Mile!”
Flexibility and Mobility Workshop @ FVT – May 9th, 2018
Registration for the the Flexibility and Mobility Workshop @ FVT – May 9th, 2018 is LIVE! The FVT Flexibility and Mobility workshop will be held on Wednesday, May 9th from 6 – 8 pm at the FVT studio. This special event is open to EVERYONE who wants to improve movement, reduce chronic pain, and “bulletproof”Continue reading “Flexibility and Mobility Workshop @ FVT – May 9th, 2018”
Imagine this:
Imagine what you will feel like when you finally: – get as lean as you want be – get as strong as you want to be – move and perform and be in the overall physical shape you want to be Your clothes will fit better, and you will feel more confident. You will haveContinue reading “Imagine this:”
SPCA Charity Boot Camp – Sat, April 21st, 9am @ FVT Pocket / Greenhaven
We are hosting a Charity Boot Camp Saturday, April 21st @ 9am at our Pocket / Greenhaven location. This is a full 45 minute FVT boot camp workout, specifically for: – Current clients who want to come out, get great workout in, and support the cause – Friends, family members, and co-workers of current clientsContinue reading “SPCA Charity Boot Camp – Sat, April 21st, 9am @ FVT Pocket / Greenhaven”