We are looking at putting together a Summer / Fall OCR training group! This would help you prep for the Spartan Beast in Tahoe the last weekend of Sept. There is also a race weekend in Sac – a Sprint and a Super – in early November that this would help you prep for asContinue reading “Summer / Fall OCR Group”
Category Archives: Announcements
Charity Boot Camp – This Saturday, June 23rd @ 10am!
The June 23rd “Train-a-Trainer” Charity Event @ FVT is a full 45 minute FVT boot camp workout, specifically for: – Current clients who want to come out, get great workout in, and support the cause – Friends, family members, and co-workers of current clients who want to come out, get great workout in, and supportContinue reading “Charity Boot Camp – This Saturday, June 23rd @ 10am!”
KB / Body Weight Boot Camp Workout
Get a great workout! Get in shape for the summer! Help support a great cause! We are hosting a Charity Boot Camp / “Train – A Trainer” Event to support the Alzheimer’s Association, and this is your official invite to join. It is a full 45 minute boot camp workout. All are welcome. The eventContinue reading “KB / Body Weight Boot Camp Workout”
21 Day Summer Shred – Last Chance to Sign Up
Last chance to sign up for the 21 Day Summer Shred Challenge. You must be signed up AND weighed in by tomorrow, Friday, June 15th if you would like to get in on the fun. Here’s how it works: – 21 days of focused workouts, diet, and accountability to get you results – Body compContinue reading “21 Day Summer Shred – Last Chance to Sign Up”
21 Day Summer Shred is LIVE!
Registration for the 21 Day Summer Shred is LIVE! If YOU: – Want to get in top shape for the summer – Have a beach vacation coming up – Aren’t quite ready to put on those warm weather clothes – Are just ready to commit and get some serious results This includes the workouts, theContinue reading “21 Day Summer Shred is LIVE!”
June 23rd “Train-a-Trainer” Charity Event – Spots Filling Fast
Spots are filling fast for the June 23rd “Train-a-Trainer” Charity Event @ FVT! And BIG SURPRISE – burpees are an overwhelmingly popular choice 🙂 (The first 15 people to register and donate any amount get to sponsor a “round” of exercises for the FVT team. One round will be 45 seconds of work and 15Continue reading “June 23rd “Train-a-Trainer” Charity Event – Spots Filling Fast”
21 Day Summer Shred
ATTN Land Park + Pocket / Greenhaven – for new, past, AND current FVT clients We are looking to run a “21 Day Summer Shred” Challenge this month (June 2018), and are looking for people to join. If you are interested, fill out the contact form HERE, and we will get back to you ASAPContinue reading “21 Day Summer Shred”
FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd
We are hosting a FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd @ 10am at our 1530 X Street location. This is a full 45 minute FVT boot camp workout, specifically for: – Current clients who want to come out, get great workout in, and support the cause – Friends, family members,Continue reading “FVT / Alzheimer’s Association “Train-a-Trainer” Charity Boot Camp Saturday, June 23rd”