Hey, Happy Holidays everyone, hope you are enjoying the last few days of 2018! We are considering starting up an Advanced / OCR training group next month, I wanted to gauge interest. Here are the details: – This is for folks who have a base of fitness established, and want to take their workouts toContinue reading “FVT Advanced / OCR Training Group”
Category Archives: Announcements
FVT “Jump Start Into 2018” Program Open NOW!
We are running a “Jump Start Into 2018” program at FVT with prospective new clients – starting NOW! This is for NEW or AT LEAST 6 MONTHS INACTIVE clients … who fit the following criteria … and are ready to CHALLENGE themselves to get back in shape, and get their health back on track inContinue reading “FVT “Jump Start Into 2018” Program Open NOW!”
FVT Gift Certs + SPCA Charity Event Reminder
Happy Holidays! I know that this is a busy time of year for all of us, so I’ll keep today’s message short .. First, I want to let you know that we have Gift Certificates available at FVT. The most popular package is: 6 boot camps FVT Fat Loss Diet Program Before / After BodyContinue reading “FVT Gift Certs + SPCA Charity Event Reminder”
FVT / Sac SPCA Charity Workouts Package
ATTN Land Park and Pocket / Greenhaven – we need your help!! We have a charity event coming up to benefit the Sacramento SPCA … We have raised over $700 so far, but our goal is $2000 … … so we are putting together a special workout package for new / returning clients, friends ofContinue reading “FVT / Sac SPCA Charity Workouts Package”
FVT Featured in Dec 2017 Issue of Inside Pocket
What an honor to be featured in the Dec 2017 issue of Inside Pocket magazine! Check out the write up at the link below. We look forward to serving the Pocket / Greenhaven community! https://issuu.com/insidepublications/docs/inside_pocket_dec_2017/10 – The FVT Team
#GivingTuesday2017
It’s #GivingTuesday2017 – a day for giving to nonprofit organizations and causes. People gave over 180 million nationwide last year. Here is a great chance for you to contribute to a local charity! – Forest Vance Owner, FVT Boot Camp and Personal Training # Saturday, January 6th @ 9am – FVT Studio-to-Studio Run / WalkContinue reading “#GivingTuesday2017”
Embrace Your Need to Feast
Almost all the holiday “diet” advice you get from a variety of mainstream sources goes against our natural human instincts. That is, your desire to feast like a beast. And that’s why those mainstream tips and tricks – like “drink more water” or “carry around a bag of celery” – rarely work. They sound good,Continue reading “Embrace Your Need to Feast”
We are still looking for 12-15 more peeps to join!
FVT 21 DAY HOLIDAY SHRED CHALLENGE We are still looking for 12-15 more peeps to join! Get the meal plans, the workouts, the prizes, and the RESULTS. It’s 21 days, starts the week after Thanksgiving, and runs ’till the week before Christmas! Click the link below, fill out the interest form for all theContinue reading “We are still looking for 12-15 more peeps to join!”