Thanks to all who participated in the FVT/Paws For Health Charity Boot Camp last weekend. Our original goal was to raise $300 (enough to help three Paws For Health animals in need) … we ended up smashing our target with a total of $385! I thought it’d be cool to drop off the donation inContinue reading “FVT/Paws For Health Charity Boot Camp Follow-Up”
Category Archives: Announcements
“Get Outta The Way, You Fatties!” (MY weight loss story)
As we crossed the street on our way to the bar, a young punk in a car driving by stuck his head out the window and shouted at us, “Get outta the way, you fatties!” We were shocked. We couldn’t believe someone would call us – big, strong “strength athletes” – fat! They probably couldn’tContinue reading ““Get Outta The Way, You Fatties!” (MY weight loss story)”
Weekend Workout(s), Charity Boot Camp & Nutrition Coaching
Happy Friday! A few quick announcements for you as we head into the weekend: Weekend Workout(s) If you’re participating in our 30 Day Rapid Fat Loss Challenge, don’t forget – the final extreme cardio conditioning class is taking place tomorrow, Saturday the 24th of March at 10am. Based on conversations we’ve had with participants overContinue reading “Weekend Workout(s), Charity Boot Camp & Nutrition Coaching”
Charity Boot Camp March 31st (Sac SPCA Paws For Health)
On Saturday, March 31st at 10am, we’re coming together for a charity boot camp workout to help a local animal in need – and we need your help! The Sacramento SPCA established the Paws For Health fund to care for some of the very neediest animals in its shelter. Many of the animals that comeContinue reading “Charity Boot Camp March 31st (Sac SPCA Paws For Health)”
Your Burning Diet Questions Answered; Free Nutrition Coaching Winners
Whether you’re just getting started with your fat loss program – or you’re working out consistently, but frustrated with your lack of results – know this: It’s your diet that will, without a doubt, make or break your fat loss efforts. And people seem to encounter many of the same dietary obstacles and frustrations inContinue reading “Your Burning Diet Questions Answered; Free Nutrition Coaching Winners”
Win Free Nutrition Coaching From Forest Vance, FNC
Dear frustrated Sacramento, CA dieter – Forest Vance here – personal trainer, gym owner, blogger, and NESTA certified Fitness Nutrition Coach. Today’s message is quick and to-the-point: I’m getting ready to accept clients into my new nutrition coaching program – and you have the opportunity to win a free spot (Whether you’re just getting startedContinue reading “Win Free Nutrition Coaching From Forest Vance, FNC”
30 Day Rapid Fat Loss Challenge Registration Now Open
If you’re: Ready to get a rapid start to your new fat loss program Stuck at a weight loss plateau and need a short burst of super focus to snap you out of it Just looking to lose a lot of body fat in a short period of time I’m about to make you anContinue reading “30 Day Rapid Fat Loss Challenge Registration Now Open”
NEW Consumer’s Guide to Hiring a Personal Trainer (free)
Are you looking for a personal trainer – but have no idea where to start? Are you wondering what some common issues folks have with their personal trainers might be – and how to “pre-screen” for them before you dish out your hard-earned cash? Inside this BRAND NEW report, you’ll find: 4 mistakes to avoidContinue reading “NEW Consumer’s Guide to Hiring a Personal Trainer (free)”