Qualify For Exclusive Deals At Local Sacramento Businesses (here’s how)

As a way to say ‘thanks’ to existing clients – and as an exclusive offer for all new clients (while supplies last), I’ve partnered with several local small businesses to bring you Community Perks Cards from Forest Vance Training, Inc. Sacramento personal training and boot camps: These cards feature exclusive, clients-only deals I’ve set upContinue reading “Qualify For Exclusive Deals At Local Sacramento Businesses (here’s how)”

January 2011 Nutrition Challenge

It’s Monday … and besides the fact that it’s the start of a new week, you should be extra excited because this week, we’re holding our first monthly nutrition challenge! Let me quickly explain the monthly nutrition challenge concept: For a week out of every month, we’ll announce a nutrition ‘challenge’. Over the next sixContinue reading “January 2011 Nutrition Challenge”

Special Announcement: FREE Boot Camp Workout Saturday January 29th @ 10am!

Thinking about signing up for one of our fitness boot camps? I’m holding a FREE boot camp workout on Saturday, January 29th @ 10am – it’s the perfect chance to come out and try a workout if you’ve been ‘on the fence’ – Quick note, though – I actually had to turn folks away forContinue reading “Special Announcement: FREE Boot Camp Workout Saturday January 29th @ 10am!”

Holiday Group Personal Training/ Boot Camp Schedule

Happy Holidays! Here’s the tentative group personal training/boot camp schedule for the upcoming Christmas and New Year’s weeks: —— Week of 12/20 (Christmas) Monday 12/20 – Wednesday 12/22 – normal schedule (click here to see the current boot camp and group training schedule) Thursday 12/23 – 6 am and 9 am boot camp @ LandContinue reading “Holiday Group Personal Training/ Boot Camp Schedule”

The 7 Day Rapid Fat Loss Blueprint v 2.0 (it’s free)

I’ve got a new and improved version of my 7 Day Rapid Fat Loss Blueprint for you to download – in it, you’ll discover: A total-body resistance training workout that’ll get you on the fast track to fat loss A complete meal plan to help you lose fat fast An interval cardio workout to helpContinue reading “The 7 Day Rapid Fat Loss Blueprint v 2.0 (it’s free)”

FREE Holiday Client Appreciation Boot Camp Saturday, December 18th @ 10am

Dear faithful blog reader – I’d like to personally invite you to a FREE holiday client appreciation boot camp workout on Saturday, December 18th at my new personal training studio in Land Park. The workout will start at 10:00 am and will last about 30 minutes – all of our current and past clients, theirContinue reading “FREE Holiday Client Appreciation Boot Camp Saturday, December 18th @ 10am”