Christmas & New Year’s Group Training/ Boot Camp Schedule

Both Christmas and New Year’s fall on a weekend (Sunday) this year, so the group training/boot camp schedule will remain largely unchanged … The only group training/boot camp schedule changes are as follows: December 24th: 8:00 am group training/boot camp only – 9 am class is cancelled December 26th: 9:15 am group training/boot camp cancelledContinue reading “Christmas & New Year’s Group Training/ Boot Camp Schedule”

Adopt-A-Family Success! (final update)

Final Adopt-A-Family program update – The holiday ‘charity drive’ we’ve held at the studio over the last two weeks wrapped up today – and I’m happy to share that it was a great success! If you missed what the program was all about, click the link below to visit the info page: http://sacramentopersonaltraining.com/adoptafamily/ Through theContinue reading “Adopt-A-Family Success! (final update)”

Free Holiday Boot Camp Event, Adopt-A-Family Program News

Two special announcements for you today: 1. We’re holding a free holiday boot camp event Saturday, December 10th at 10am … it’s the perfect alternative to the ‘traditional’ holiday binge. Get more details and reserve a spot for yourself and a friend/family member by clicking the link below: http://sacramentopersonaltraining.com/holidayparty2012/ 2. We’re adopting a family throughContinue reading “Free Holiday Boot Camp Event, Adopt-A-Family Program News”

Thanksgiving Boot Camp/Group Training Schedule

Monday November 21st, Tuesday November 22nd, Wednesday November 23rd – all regular class times offered Thursday November 24th (Thanksgiving Day) – studio closed, no classes offered Friday November 25th – 6 am class cancelled, special class time offered @ 8:30 am Saturday November 26th – both regular class times offered (8 am & 9 am)Continue reading “Thanksgiving Boot Camp/Group Training Schedule”

Fat Loss Meal Planning – Contest Results + More Helpful Tips

Huge thanks to all who participated in last week’s give-away contest/survey! The feedback is much appreciated, and I’ll be working in the coming weeks and months on some of the suggestions you provided … We had a really hard time picking a winner … but ended up going with Michelle L. Keep an eye outContinue reading “Fat Loss Meal Planning – Contest Results + More Helpful Tips”

Win A Free Copy Of Forest’s ‘Easiest, Fastest Fat Loss Meal Plan Ever’

I need your help … so I’m offering you an “ethical bribe” 🙂 I want to provide the best personal training/boot camp experience possible … to continually improve the way we do things … and ultimately make our business all about the customer. And what better way to do this than to get feedback fromContinue reading “Win A Free Copy Of Forest’s ‘Easiest, Fastest Fat Loss Meal Plan Ever’”

3200 Riverside Street Fair Saturday, November 12th

Special announcement: The merchants at 3200 Riverside Blvd. in Land Park (Sacramento) are hosting a special street fair event this Saturday, November 12th from 10am – 4pm. All businesses at the complex will be representing (including us) and providing refreshments, special deals, free giveaways, and more … Hope to see you there! Forest

Lose Belly Fat, Tone Up, + Get MOTIVATED (semi-private personal training)

Maybe you’re a beginner/intermediate level exerciser, looking to lose weight, tone up, and get into great shape … Or maybe you like the idea of a group training program, but just aren’t ready for a traditional boot camp setting … If either of these scenarios describe you, you’ll want to check out my new Semi-PrivateContinue reading “Lose Belly Fat, Tone Up, + Get MOTIVATED (semi-private personal training)”