“Foundations” Beginner Boot Camp – Registration Closing

We are running a “Foundations” / Beginner Boot Camp program this month at FVT, and it has been a great success! About 10 women and men have gone through the program so far, and we are getting great feedback. But, registration is closing for the program in a few days. If you are interested inContinue reading ““Foundations” Beginner Boot Camp – Registration Closing”

Bring a Buddy to Boot Camp – This Wednesday, 4.24 @ 6pm!

Are you bringing a buddy to the boot camp Wednesday night at 6pm?!? If you haven’t grabbed a spot yet, sign up now at this link: http://bit.ly/fvtcharityboot2019 NOTE – if you are signing up FOR a friend / family member / co-worker / etc, please make sure that you put THEIR correct info (name, email,Continue reading “Bring a Buddy to Boot Camp – This Wednesday, 4.24 @ 6pm!”

FVT-SPCA Charity Boot Camp: April 24th @ 6pm

This is a picture of Gina and our dog, Reis 🙂 He is a rescue, and you will be supporting others like him when you come out to our Charity Boot Camp for the Sacramento SPCA – Weds, April 24th, 6pm @ FVT Boot Camp and Personal Training – 1530 X Street! You see, TeamContinue reading “FVT-SPCA Charity Boot Camp: April 24th @ 6pm”

14 Day “Spring Sprint” – Last Call

Hello! This is going to be the last call for our 14 Day “Spring Sprint” program. (After all, technically Spring is already here lol) We’ve been taking about this for the last few weeks, and now the application / registration period is coming to an end. Current clients can do the program at no costContinue reading “14 Day “Spring Sprint” – Last Call”

You-Go-I-Go Partner Workout

I am sitting down right now and looking at the boot camp workouts we have planned for tonight’s sessions. There is a fun little “You-Go-I-Go” sequence at the end – thought it would be good timing to share as we have our Bring a Friend workout coming up this Saturday, March 23rd, 9am @ FVTContinue reading “You-Go-I-Go Partner Workout”

Invite Your Friend to Try a Workout

Here is the perfect opportunity to invite your friend to try a workout at FVT: https://www.facebook.com/events/1594251804053133 Bring a Friend Boot Camp – Saturday, March 23rd, 9am @ FVT Pocket / Greenhaven. This event is also open to the greater community – ANYONE who wants to come and try our program is invited. We’ll take youContinue reading “Invite Your Friend to Try a Workout”

Bring a Friend Boot Camp – March 23 @ FVT Pocket

Bring a Friend Boot Camp – Saturday, March 23rd, 9am @ FVT Pocket / Greenhaven! We invite you to bring a friend to try a workout at FVT. This event is also open to the greater community – ANYONE who wants to come and try our program is invited! We’ll take you through one ofContinue reading “Bring a Friend Boot Camp – March 23 @ FVT Pocket”

THANK YOU to all who supported Forest at the St. Baldrick’s event!

THANK YOU to all who supported Forest at the St. Baldrick’s event ???????? Team FVT ended up raising a total of $1131.72 for Childhood Cancer Research – one of our most successful fundraising efforts to date. Your contributions help to give hope to infants, children, teens and young adults fighting childhood cancers! – The FVTContinue reading “THANK YOU to all who supported Forest at the St. Baldrick’s event!”