Looking for 8-10 more folks at both our 1530 X Street and 7485 Rush River Drive locations to join

We are still looking for 8-10 more men and women at both our 1530 X Street and 7485 Rush River Drive locations to join us for this special “Holiday Shred” 21 Day Challenge! Most people think – “I’ll wait ’till the New Year” – But contrary to popular belief, the Holiday season is one ofContinue reading “Looking for 8-10 more folks at both our 1530 X Street and 7485 Rush River Drive locations to join”

Nov 14th KB Basics Workshop is LIVE

Nov 14th KB Basics Workshop is LIVE! KB Basics Workshop @ FVT (1530 X Street location) – Weds, Nov 14th, 6-8pm This special event is for YOU if: You are new to kettlebells, and you want to learn the basics of training with them safely and effectively You have trained with kettlebells for a short,Continue reading “Nov 14th KB Basics Workshop is LIVE”

Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party This Saturday!

Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party is scheduled for this Saturday, October 20th – just 2 days away! It’ll be an “Open House” from 9am – 11am – we’ll have FREE 20 minute boot camps every hour, on the hour (9am and 10am), as well as complimentary food / healthy snacks,Continue reading “Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party This Saturday!”

THIS SATURDAY – Opportunity to bring friends and family to try a workout at FVT

Have you wanted to bring a friend or family member to try a workout at FVT? Our 1 Year Anniversary Party at FVT Pocket / Greenhaven – coming up this Saturday, October 20th, 9-11am – is the perfect opportunity! Details and RSVP at the link below: https://www.facebook.com/events/266011237371944/ Hope to see you there! – Forest andContinue reading “THIS SATURDAY – Opportunity to bring friends and family to try a workout at FVT”

FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am!

Click this link to RSVP: https://www.facebook.com/events/266011237371944/ YOU are invited to come out and join us for a GREAT TIME at the FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am! We’re going to have two free boot camps – one at 9am, one at 10am – so that you can comeContinue reading “FVT Pocket / Greenhaven 1 Year Anniversary Party – Saturday, October 20th, 9-11am!”

FVT Pocket / Greenhaven 1 Year Anniversary Party – Sat Oct 20th

Mark your calendar for our official 1 Year Anniversary Party at the FVT Pocket / Greenhaven location – Saturday October 20th, 9am – 11am. We’ll have two FREE 20 minute boot camps (starting at both 9am and 10am), as well as complimentary food / healthy snacks, and special deals good on 1 Year Anniversary dayContinue reading “FVT Pocket / Greenhaven 1 Year Anniversary Party – Sat Oct 20th”

October 2018 “Mini” OCR Training Program

We have been working hard, AND having a lot of fun over the last couple of months with our OCR training group! We have been meeting early Monday mornings, on and off for most of the year. And in less than 2 weeks, we have our biggest race of the year in Lake Tahoe. WishContinue reading “October 2018 “Mini” OCR Training Program”