Worldwide, more than 25,000 kids will be diagnosed with cancer this month. St. Baldrick’s is the #1 private funder of childhood cancer research grants. Funding the best research, no matter where it takes place. Tens of thousands of volunteers worldwide shave their heads each year to raise money for this research. I’ve joined St. Baldrick’sContinue reading “Charity Boot Camp this Saturday for Childhood Cancer Research – Sign Up / Donate Now”
Category Archives: One Time Events
(video) How to Get Better at Pull Ups!
Pull ups are important. They are one of the best indicators of total body fitness. If you are a woman and you can do a few pull ups … or if you are a man and you can do 10 or more … you probably have a solid bodyweight-to-strength ratio, relatively low level of bodyfat,Continue reading “(video) How to Get Better at Pull Ups!”
“You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout
Here is a fun workout you can do with a partner! All you need is one kettlebell to get it done. ++ Join us for our upcoming Charity Boot Camp Event on Saturday, February 2nd to experience an FVT workout first hand ++ # “You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout (Partner A and BContinue reading ““You-Go-I-Go” Kettlebell / Bodyweight Boot Camp Workout”
Meet Jessica :)
“Jessica” had spent years as a self-described cardio bunny. Then she saw a YouTube video about how an actor got ripped for a movie role, she decided that she wanted to turn “professional”. Until then, she had done barre, yoga, pilates – and had even tried lifting weights a bit – but truth be told,Continue reading “Meet Jessica :)”
“Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday
++ “Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday ++ Details and reserve your spot here: http://nanacast.com/vp/10006458/ This is a 12 week program designed to help you 1) take your strength to the next level 2) bust through a training plateau 3) meet new goals in 2019. We will beContinue reading ““Next Level Strength” program starting January 30th; $100 fast action discount ends Sunday”
Charity Boot Camp – Sign Up, Invite Your Friends!
Are you coming to the Charity Boot Camp for Childhood Cancer Research – Sat, Feb 2nd, 10am @ FVT Boot Camp and Personal Training – 1530 X Street? Details and reserve your spot now at the link below: https://www.forestvancetraining.com/2019/01/charity-boot-camp-for-childhood-cancer-research-sat-feb-2nd-2019.html We’ve also set up a super easy way to spread the word – the link belowContinue reading “Charity Boot Camp – Sign Up, Invite Your Friends!”
Charity Boot Camp for Childhood Cancer Research – Sat, Feb 2nd 2019
++ Charity Boot Camp for Childhood Cancer Research – Sat, Feb 2nd, 10am @ FVT Boot Camp and Personal Training – 1530 X Street ++ I will be shaving my head (at a separate event on March 9th at Riverside Sports Bar and Grill – you are invited to come out in support to thisContinue reading “Charity Boot Camp for Childhood Cancer Research – Sat, Feb 2nd 2019”
Give the Gift of Fitness – FVT 14 Day Jump Start
Give the gift of fitness this year. Get your family, friend, or co-worker a 14 Day Test Drive at FVT! Here’s what’s included: – 6 group training workouts over a 14 Day Period at FVT – Our special Rapid Shred diet plan – Weight, body comp assessment at beginning + end of program It’s aContinue reading “Give the Gift of Fitness – FVT 14 Day Jump Start”