Spring 2018 FVT Obstacle Course Race Prep Program is LIVE! First group workout is April 16th, and spots are limited … sign up now! – This is for folks who have a base of fitness established, and want to take their workouts to the next level. – This program is specifically geared towards prepping forContinue reading “Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!”
Category Archives: One Time Events
Charity Boot Pics + New Client Offer
THANK YOU to all who came out and supported our Mean Bean Challenge Charity effort last night! We had a great turnout, and have raised $389 so far for the cause! We have about 36 hours to go on nothing but oatmeal, beans, rice and water. I’ve personally lost 4 pounds already, and am REALLYContinue reading “Charity Boot Pics + New Client Offer”
Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update
Final Chance for Charity Boot Camp Come out to our Charity Boot Camp – TONIGHT, Weds March 21st, 6pm at our 1530 X Street location. Sign up using the link below to reserve your spot at the event and support the cause: http://bit.ly/fvtmeanbean2018 If you can’t make it out, but still want to show yourContinue reading “Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update”
Mean Bean Challenge – Day 1 Update!
As I write this, it’s about 115pm … and we’re over 1/2 thru day 1 of the Mean Bean Challenge! For the next 5 days, I am going to be eating nothing but oatmeal, beans and rice – to help fight poverty and end hunger. Details about the Challenge and support us here: https://www.justgiving.com/fundraising/forest-s-mean-bean-5-day-challenge IContinue reading “Mean Bean Challenge – Day 1 Update!”
A Day at FVT Boot Camp (video)
Have you seen this video yet? It gives you a great idea of what we do at a typical day at FVT: Our upcoming Charity Boot Camp – 6pm, Weds, March 21st at our 1530 X Street location – is a great opportunity for you to try a boot camp if you’re new, OR toContinue reading “A Day at FVT Boot Camp (video)”
meet Matunda
Can you imagine working all day on someone else’s farm, and getting paid at the end of the day … in leaves? This is the shocking reality for Matunda. Matunda and her three children are Mbuti pygmies. They live in a remote village, deep in the forest of the DRC (Democratic Republic of Congo). SheContinue reading “meet Matunda”
21 Day Fat Loss Challenge – Kicks Off Tomorrow Night
The 21 Day Fat Loss Challenge kicks off tomorrow night – Weds, March 7th, 2018 – at 6 pm! Wanted to send a reminder in case you have been thinking about signing up 🙂 Details below: 1 – SPECIFICALLY designed to help you shed that “winter layer”, and get ready for spring. 2 – NextContinue reading “21 Day Fat Loss Challenge – Kicks Off Tomorrow Night”
FVT Boot Camp – Sample Workout
Have you ever wondered what we actually DO on a typical day at FVT? Below is the actual workout we did at our 8am Boot Camp workout this past Saturday at our FVT Boot Camp and Personal Training location at 7485 Rush River Drive in the Pocket / Greenhaven area of Sacramento, CA. If youContinue reading “FVT Boot Camp – Sample Workout”