Jessica Biel is well known for her beautiful and athletic body. And she always seems to be in amazing shape. She’s not one to shy away from an intense workout. And guess what she includes in her training routine? That’s right – kettlebells. Kettlebells are an AMAZING way to exercise that can help you trainContinue reading “Jessica Biel’s Training Secret (pics inside)”
Category Archives: One Time Events
FVT Kettlebell Bootcamp Workout
*Last chance to sign up for the FVT ‘Bells and Beer event , TONIGHT at 630pm – click here for details and to grab your spot now Got a FVT kettlebell bootcamp workout for you today. This will give you a great idea of what we do at FVT. You can also crank this workoutContinue reading “FVT Kettlebell Bootcamp Workout”
‘Bells and Beers at FVT – follow up and details
Did you see this? https://www.forestvancetraining.com/bellsandbeer As our way of saying THANK YOU for being a loyal FVT client … To have FUN … And to give you an EASY way to bring in your friends, family and co-workers to experience a workout and potentially sign up for our program … We are putting on theContinue reading “‘Bells and Beers at FVT – follow up and details”
Walk a Mile in Her Shoes 2015 – Recap
THANK YOU for your support in the Walk a Mile in Her Shoes event! I joined over 1100 Sacramento, CA business leaders, elected officials, students and more and ran / walked / limped a full mile in high heels shoes yesterday – May 4th, 2015. We set a world record for the largest group ofContinue reading “Walk a Mile in Her Shoes 2015 – Recap”
FVT Mud Run Event Prep 2015 is LIVE!
Ok, FVT Mud Run Event Prep 2015 is LIVE! We have limited spots for this special training program, so be sure to grab your spot ASAP if you want in: => FVT Mud Run Event Prep 2015 Thanks – – Forest Vance Owner, FVT Boot Camp and Personal Training PS – SUPER pumped for thisContinue reading “FVT Mud Run Event Prep 2015 is LIVE!”
lol
I laughed out loud when I saw this: See, I KNOW it’s tough (at first) to get both your nutrtion AND training dialed in at the same time. But when you do, you WILL take your results to the next level. It’s actually NOT that hard to do … when you know EXACTLY what toContinue reading “lol”
MY Kettlebell Story + Last Chance for FVT RKC Early Bird Discount
I had this insane workout partner at one of the “big box” gyms I worked at when I first got into the personal training world. He was an ex-marine, and we would do these ridiculously hard workouts every day, and always compete with each other. One day, he brought his kettlebell with him to theContinue reading “MY Kettlebell Story + Last Chance for FVT RKC Early Bird Discount”
Thank You!
THANK YOU to all who supported the SPCA this last Saturday through our charity boot camp effort!! We raised a total of over $600 for the cause as a group. It is very cool to think about how we can make a significant difference in the lives of others, just through our efforts asContinue reading “Thank You!”