NEW OFFER for women and men in Land Park, Pocket/Greenhaven, Midtown Sacramento and surrounding areas: Private Personal Training – 14 Day Jump Start We’re looking for women and men who are SERIOUS about getting in shape this summer … who want to CHALLENGE themselves … and make RAPID progress towards their fitness goals. If youContinue reading “Private Personal Training – 14 Day Jump Start”
Category Archives: Announcements
The Buddy Challenge!
We are going to open registration for our 1st ever “Buddy Challenge” next week. In the meantime, check out more details on how it will work. And if you’re interested, stay tuned! . . The Buddy Challenge! This challenge is designed to be fun and engaging for you and your Buddy. It is a 21-dayContinue reading “The Buddy Challenge!”
Lose 6 pounds in the next 21 days
We are going ahead with the Buddy Challenge! More info if you missed the initial post on this here: https://www.forestvancetraining.com/2019/06/fvt-buddy-challenge.html It’s going to be an awesome way to stay on track and hit your goals this summer. And, based on recent survey results, we think it’s going to be JUST what so many people needContinue reading “Lose 6 pounds in the next 21 days”
FVT Buddy Challenge
First off – THANKS to all who took the time to respond to the informal “survey” we put out earlier this week. Perhaps the biggest re-curring theme we saw was this: 1 – People seem to be pretty happy overall with the workouts they are getting at FVT – the program itself, the vibe, theContinue reading “FVT Buddy Challenge”
quick favor?
One of the top values we are dedicated to at FVT is continuous improvement. We are committed to learning and getting feedback and making everything we do BETTER – each day, week, month, and year. SO – I am asking a super quick favor, with an informal survey. This will GREATLY help us, help you!Continue reading “quick favor?”
6 Week Beginner Yoga – Last Chance to Sign Up
Our 6 week Beginner Yoga series kicks off this Wednesday, June 5th @ 6pm! Details and sign up now here. If you have always wanted to try Yoga, but didn’t know where to start, our upcoming 6 week beginner Yoga series at FVT is the program for you ???? It’s an introduction to Yoga, designedContinue reading “6 Week Beginner Yoga – Last Chance to Sign Up”
6 Week Yoga Challenge
I have been doing Yoga pretty consistently now for a little over 6 weeks. Typically, I take one 75 minute in-person class per week, and then do a short 15-20 minute home practice in the mornings, an additional two or three times per week. I can tell you – it is helping me BIG timeContinue reading “6 Week Yoga Challenge”
Summer Yoga Series – Spots Filling Fast!
Have you always wanted to try Yoga, but didn’t know where to start? Our upcoming 6 week beginner Yoga series at FVT is the program for you ???? It’s an introduction to Yoga, designed specifically for beginners! This program is open to all women and men in Sacramento who want to learn the basics andContinue reading “Summer Yoga Series – Spots Filling Fast!”