About two weeks ago, I did something called the “Mean Bean Challenge” In support of Tearfund and their efforts to help put an end to poverty and hunger, I got people to sponsor me as I ate NOTHING but porridge, rice and beans … and drank NOTHING but water … for 5 full days. ItContinue reading “recommended Probiotic supplement”
Category Archives: Announcements
why YOU should do an Obstacle Course Race in 2018
I LOVE this quote from the Spartan.com website: “Helping people achieve their fitness and health goals and positively transforming their lives by changing what they believe is possible” On that note, here are 3 reasons why YOU should do an Obstacle Course Race in 2018: 1 – It gives you something to train for. YouContinue reading “why YOU should do an Obstacle Course Race in 2018”
CONGRATS TEAM FVT OCR [pic]
BIG CONGRATS TO TEAM FVT – Keith, Buzzy, Kris, Pam, Erik, Tiffany and Forest – for successfully completing the San Jose Spartan Sprint yesterday, Sunday, March 25th, 2018! It was a Challenging course, about 5 miles, lots of hills, and 20 or so obstacles … I am really proud of everyone for doing so well.Continue reading “CONGRATS TEAM FVT OCR [pic]”
Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!
Spring 2018 FVT Obstacle Course Race Prep Program is LIVE! First group workout is April 16th, and spots are limited … sign up now! – This is for folks who have a base of fitness established, and want to take their workouts to the next level. – This program is specifically geared towards prepping forContinue reading “Spring 2018 FVT Obstacle Course Race Prep Program is LIVE!”
Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update
Final Chance for Charity Boot Camp Come out to our Charity Boot Camp – TONIGHT, Weds March 21st, 6pm at our 1530 X Street location. Sign up using the link below to reserve your spot at the event and support the cause: http://bit.ly/fvtmeanbean2018 If you can’t make it out, but still want to show yourContinue reading “Final Chance for Charity Boot Camp + Mean Bean Challenge Day 3 Update”
Mean Bean Challenge – Day 1 Update!
As I write this, it’s about 115pm … and we’re over 1/2 thru day 1 of the Mean Bean Challenge! For the next 5 days, I am going to be eating nothing but oatmeal, beans and rice – to help fight poverty and end hunger. Details about the Challenge and support us here: https://www.justgiving.com/fundraising/forest-s-mean-bean-5-day-challenge IContinue reading “Mean Bean Challenge – Day 1 Update!”
A Day at FVT Boot Camp (video)
Have you seen this video yet? It gives you a great idea of what we do at a typical day at FVT: Our upcoming Charity Boot Camp – 6pm, Weds, March 21st at our 1530 X Street location – is a great opportunity for you to try a boot camp if you’re new, OR toContinue reading “A Day at FVT Boot Camp (video)”
Pocket / Greehaven Lean + Jacked Group
Hey guys! We are circling back around on starting up an advanced / heavy lifting group at the Pocket / Greenhaven location. It would be at 715 am on Tuesdays and Thursdays. – You could do one or both days – Small group size – 5 people MAX per workout – It is what weContinue reading “Pocket / Greehaven Lean + Jacked Group”