We are taking pre-orders for our new “This is My Happy Hour” kettlebell T shirt / sweatshirt design. Front of T / sweatshirt will say “FVT Boot Camp” – Back will have “This is My Happy Hour” KB design. Like this: Cost starts at $20 for men’s cotton T. Get yours today at the gymContinue reading “New FVT T’s + Sweatshirts (now taking pre-orders)”
Category Archives: Announcements
28 Day Rapid Fat Loss Challenge Registration is LIVE!
Exciting news – registration for our upcoming 28 Day Rapid Fat Loss Challenge is LIVE! Official kick-off is Monday, September 12th at 6pm. We’ll do a boot camp workout together as a group, as well as an intro / general overview of how the Challenge will work, and our starting weight and body fat measurements.Continue reading “28 Day Rapid Fat Loss Challenge Registration is LIVE!”
FVT Obstacle Course Training – Updates + Spots Filling Fast!
Three quick updates on our upcoming Obstacle Course Training Program: 1 – Training will be starting on Tuesday, Sept 20th at 6pm, and running every Tuesday at 6pm for the next 7 weeks leading up to the event. NOT Sept 27th as I originally announced. I looked at the calendar wrong when planning the dates,Continue reading “FVT Obstacle Course Training – Updates + Spots Filling Fast!”
FVT Obstacle Course Race Training Program
The Obstacle Course Race we did as a team a couple of weeks ago was VERY challenging … but so rewarding! … And talk amongst the FVT community has spurred interest in doing another one 🙂 So check it out – we are looking at putting together a training group and signing up for aContinue reading “FVT Obstacle Course Race Training Program”
Wednesday Night Yoga @ FVT
The 2016 Summer Yoga Series @ FVT was a great success! Huge THANKS to all who came out. Based on the great turnout and feedback, here’s the plan moving forward: — We are going to keep the weekly yoga class @ FVT going on Wednesdays at 6pm, on an on-going basis. — You will haveContinue reading “Wednesday Night Yoga @ FVT”
“Hybrid” Elite Coaching (new service offering @ FVT!)
We have been running the “FVT Elite Coaching” program via an ONLINE / DISTANCE ONLY format for the last 18 months or so … I am now VERY excited to announce that we have tested, tweaked, and refined this program to the MAX … and we are offering a new, “hybrid” version at the studio.Continue reading ““Hybrid” Elite Coaching (new service offering @ FVT!)”
2016 FVT Summer Yoga Series Registration is LIVE!
Registration for the 2016 FVT Summer Yoga Series is LIVE!! This is a special series of six yoga classes, SPECIFICALLY designed to COMPLIMENT what we do at FVT. We will work on opening up the hips, shoulders, and other areas that can take a beating with hard training and kettlebell lifting … and we willContinue reading “2016 FVT Summer Yoga Series Registration is LIVE!”
FVT Obstacle Race Event Prep 2016
This event prep program is all you need to get ready for your upcoming obstacle race – and this is your official invitation to join in the action! FVT Obstacle Race Event Prep 2016 When you sign up for this special 8 week training program, here’s what you’ll get: 1) Once per week SIXTY minuteContinue reading “FVT Obstacle Race Event Prep 2016”