Our Sept / Oct 2016 Rapid Fat Loss Challenge is wrapping up in a few short days. Looking forward to final weigh – ins on Monday, and announcing our big winners at our ‘Bells and Beers event on the 12th! Thing is – we have heard from a LOT of folks who wanted to participateContinue reading “28 Day Rapid Fat Loss Challenge Registration is LIVE!”
Category Archives: Announcements
Rapid Fat Loss Challenge (last chance for 2016!)
We are in the home stretch with our Sept / Oct 2016 Rapid Fat Loss Challenge. Folks are reporting some AMAZING results – can’t wait to for our final weigh – ins next week! Thing is – we have heard from a LOT of folks who wanted to participate in this one, but either theContinue reading “Rapid Fat Loss Challenge (last chance for 2016!)”
‘Bells and Beer – Weds, October 12th @ 6pm
It’s time for another FVT ‘Bells and Beer Event! On Weds, October 12th @ 6pm, we’ll hold the final boot camp for our Rapid Fat Loss Challengers … but whether you are participating in the Challenge or not, you are HIGHLY encouraged to attend … and bring friends, family members, and co-workers! It is freeContinue reading “‘Bells and Beer – Weds, October 12th @ 6pm”
New FVT T’s + Sweatshirts (now taking pre-orders)
We are taking pre-orders for our new “This is My Happy Hour” kettlebell T shirt / sweatshirt design. Front of T / sweatshirt will say “FVT Boot Camp” – Back will have “This is My Happy Hour” KB design. Like this: Cost starts at $20 for men’s cotton T. Get yours today at the gymContinue reading “New FVT T’s + Sweatshirts (now taking pre-orders)”
28 Day Rapid Fat Loss Challenge Registration is LIVE!
Exciting news – registration for our upcoming 28 Day Rapid Fat Loss Challenge is LIVE! Official kick-off is Monday, September 12th at 6pm. We’ll do a boot camp workout together as a group, as well as an intro / general overview of how the Challenge will work, and our starting weight and body fat measurements.Continue reading “28 Day Rapid Fat Loss Challenge Registration is LIVE!”
FVT Obstacle Course Training – Updates + Spots Filling Fast!
Three quick updates on our upcoming Obstacle Course Training Program: 1 – Training will be starting on Tuesday, Sept 20th at 6pm, and running every Tuesday at 6pm for the next 7 weeks leading up to the event. NOT Sept 27th as I originally announced. I looked at the calendar wrong when planning the dates,Continue reading “FVT Obstacle Course Training – Updates + Spots Filling Fast!”
FVT Obstacle Course Race Training Program
The Obstacle Course Race we did as a team a couple of weeks ago was VERY challenging … but so rewarding! … And talk amongst the FVT community has spurred interest in doing another one 🙂 So check it out – we are looking at putting together a training group and signing up for aContinue reading “FVT Obstacle Course Race Training Program”
Wednesday Night Yoga @ FVT
The 2016 Summer Yoga Series @ FVT was a great success! Huge THANKS to all who came out. Based on the great turnout and feedback, here’s the plan moving forward: — We are going to keep the weekly yoga class @ FVT going on Wednesdays at 6pm, on an on-going basis. — You will haveContinue reading “Wednesday Night Yoga @ FVT”