The NEW and updated-for-2014 version of the FVT 7 Day Rapid Fat Loss is now available!! Inside, you’ll find: A complete program to lose as much fat as possible in 7 days – follow the blueprint, get the results An EXTREME rapid fat loss meal plan – you’ll lose fat faster than you EVER thoughtContinue reading “The FVT 7 Day Rapid Fat Loss Blueprint – NEW and Updated for 2014!”
Category Archives: Announcements
Special Holiday Workout + Meal Planning Tips
If you are celebrating Thanksgiving and/or Chaunkkah – I hope you have a special day with your loved ones. I have a holiday workout for you today AND some meal planning tips: You can find the workout here: => NEW 7 Day Rapid Fat Loss Blueprint PLUS 15 Minute Follow-Along Video This is perfectContinue reading “Special Holiday Workout + Meal Planning Tips”
Nutrition Workshop Recap, New Coaching Program Details (missing link in reaching your fitness goals?)
I REALLY love doing workshops. Getting a group of folks all in one place that are passionate in learning about one single topic is fantastic. Last week’s nutrition workshop at the studio was no exception. Great turn out and energy and just a great event overall. Big focus on these in 2014 at FVT soContinue reading “Nutrition Workshop Recap, New Coaching Program Details (missing link in reaching your fitness goals?)”
Veterans Day – a FVT Message
Today is Veterans Day. Today we say THANK YOU to men and women of the U.S. armed forces. Thank you to those who have fought for us in the past – and to those who are still out there serving this great country. Take some time to be grateful today for your friends and family.Continue reading “Veterans Day – a FVT Message”
Announcing – FVT Nutrition Workshop Nov 21st (discount expires)
Do you have the desire to eat healthy – but just can’t seem to find the time to plan ahead and prepare your meals? Have you tried various different diet approaches, but have yet to find one that’s really worked? I say enough is enough with the conflicting diet advice. It’s so hard to knowContinue reading “Announcing – FVT Nutrition Workshop Nov 21st (discount expires)”
Semi Private Training at FVT (special offer, time sensitive)
Hey there! Hope your week is off to a great start. I have a special, limited time offer for you today on our semi private training program. We’ve never done a special on our semi private training program before. But it’s been such a hit since we started it at the beginning of the yearContinue reading “Semi Private Training at FVT (special offer, time sensitive)”
FVT Studio 3 Year Anniversary Party TOMORROW Oct 19th 2013 – Final Reminder
Happy Friday! We are in final prep mode here at the FVT studio getting ready for our big 3 Year Anniversary Party tomorrow. I wanted to send you one last reminder about it. Here’s everything that’s going on: – FREE food and drink – TWO free Bring-A-Buddy boot camp classes (we still have a fewContinue reading “FVT Studio 3 Year Anniversary Party TOMORROW Oct 19th 2013 – Final Reminder”
FVT/Alzheimer’s Association “Train-A-Trainer” Event Saturday, October 19th
This Saturday, October 19th at 11:45 am – during the FVT Studio Three Year Anniversary celebration – we’ll be holding our first ever “Train-A-Trainer” event. We’ve actually been talking about doing this for a while – so we’re super excited to finally make it happen! (I’ve been putting it off mostly out of fear ofContinue reading “FVT/Alzheimer’s Association “Train-A-Trainer” Event Saturday, October 19th”