2017 Fat Loss Challenge – Last Chance to Sign Up

Last chance to sign up for the Underground Fat Destroyer Challenge! Registration closes tonight. https://www.forestvancetraining.com/underground-fat-destroyer A quick recap of what this Challenge is about, and how it’s different: ++ There will be weekly nutritional meetings and weigh – ins. We’ll be helping everyone build an individualized meal plan at the beginning, and then also meetingContinue reading “2017 Fat Loss Challenge – Last Chance to Sign Up”

FVT Total Body Cleanse and Weight Loss Plan (print this out!)

2017 is right around the corner! Hope the Holiday season has been great for you and your loved ones. If you got a little off track with your healthy eating and workout plan over this last month or so, I have the perfect article for you today. Iā€™m going to outline my simple total bodyContinue reading “FVT Total Body Cleanse and Weight Loss Plan (print this out!)”

“I know what to do, I’m just not doing it”

We recently did an email survey, and asked what people’s #1 obstacle was, in terms of reaching their fat loss goals. The most common response by far was that diet was the thing holding them back. But then – when I ask WHY people are not eating in a way that consistently supports all theContinue reading ““I know what to do, I’m just not doing it””

Underground Fat Destroyer FAQ

The New Year is rapidly approaching, and our Underground Fat Destroyer Challenge is gearing up to begin! If you are looking to lose 15-20 pounds in the first 8 weeks of 2017, and permanently change your eating habits, this is THE program for you. And spots are filling fast. As I write this message, weContinue reading “Underground Fat Destroyer FAQ”

Now Hiring Trainer/Coach @ FVT

  FVT is looking for a highly qualified trainer/coach to join our team! Certification with a nationally accredited organization and/or degree in a related field is preferred. Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: ā€“ passion for health and fitness ā€“ positive attitude ā€“ highContinue reading “Now Hiring Trainer/Coach @ FVT”

Underground Fat Destroyer Challenge is LIVE!

It’s happening!! The Underground Fat Loss Destroyer Challenge is LIVE. => Underground Fat Loss Destroyer (UFD) – 8 Week Challenge This Challenge is like NOTHING we’ve ever done before. I can’t WAIT to see the LIFE CHANGING results participants are going to get! However – due to the amount of time and attention we’ll beContinue reading “Underground Fat Destroyer Challenge is LIVE!”

December 2016 Challenge Workout

We just finished another challenge workout this week! These challenges are a great opportunity to not only push yourself a little harder, but also track your progress and see your improvement. Check out the December Challenge and results below: # December 2016 Challenge Workout: – 30 second timed intervals – beat the clock style –Continue reading “December 2016 Challenge Workout”