Boot Camps

Katherine Heigl said: "I was probably in the best shape of my life for Knocked Up, but I hated going to the gym. I've now found a woman who teaches kettlebell classes. It's a mix of cardio and weight training, but I only do it for 20 minutes twice a week, and it's changed my [...]

Would you like to try a kettlebell boot camp at FVT? We've helped thousands of men and women in the Sacramento area transform their bodies and lives since 2008 with the power of kettlebell training - and we want YOU to be our next success story! That's why you're invited to our upcoming "Try a [...]

Got a workout for you to try today. We have been getting a lot of questions from prospective new clients about our program - so this will give you a great idea of what we do at FVT. (If you want to experience a workout like this yourself first-hand, come to our Charity Boot Camp [...]

On Saturday November 26th we will be hosting a charity boot camp benefiting the Sacramento SPCA. The Sacramento SPCA is an open admission animal shelter, which means they accept animals that are surrendered to us regardless of health, age, breed or behavior. Open admission shelters play an essential role in providing care to the thousands [...]

We have a Charity Workout benefiting the Sacramento SPCA scheduled for Saturday, November 26th at FVT - and we'd love for you to join us! Charity Workout Benefiting the Sac SPCA - Nov 26th @ 9am From 9 to 10 AM on Saturday, November 26th, we'll be taking you through a butt kicking kettlebell and [...]

Our Spartan Training Program kicks off next Tuesday at 6pm! (Details and register here if you want to grab one of the last few remaining spots => http://www.forestvancetraining.com/2016/08/fvt-obstacle-course-race-training-program-sign-up-starting-now.html) One of the things you end up doing a LOT of in these races is burpees. And we also do a lot of burpees at FVT Boot [...]

It's Labor Day. That's why we kicked it off with some HARD WORK! But since you missed this morning's workout at FVT - and you're probably training at home instead - I'm going to bring the gym to YOU. All you need is about 20 minutes to get it done: # Labor Day Bodyweight Bootcamp [...]

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