Happy Friday! A few quick announcements for you as we head into the weekend: Weekend Workout(s) If you’re participating in our 30 Day Rapid Fat Loss Challenge, don’t forget – the final extreme cardio conditioning class is taking place tomorrow, Saturday the 24th of March at 10am. Based on conversations we’ve had with participants overContinue reading “Weekend Workout(s), Charity Boot Camp & Nutrition Coaching”
Category Archives: Announcements
Charity Boot Camp March 31st (Sac SPCA Paws For Health)
On Saturday, March 31st at 10am, we’re coming together for a charity boot camp workout to help a local animal in need – and we need your help! The Sacramento SPCA established the Paws For Health fund to care for some of the very neediest animals in its shelter. Many of the animals that comeContinue reading “Charity Boot Camp March 31st (Sac SPCA Paws For Health)”
Your Burning Diet Questions Answered; Free Nutrition Coaching Winners
Whether you’re just getting started with your fat loss program – or you’re working out consistently, but frustrated with your lack of results – know this: It’s your diet that will, without a doubt, make or break your fat loss efforts. And people seem to encounter many of the same dietary obstacles and frustrations inContinue reading “Your Burning Diet Questions Answered; Free Nutrition Coaching Winners”
Win Free Nutrition Coaching From Forest Vance, FNC
Dear frustrated Sacramento, CA dieter – Forest Vance here – personal trainer, gym owner, blogger, and NESTA certified Fitness Nutrition Coach. Today’s message is quick and to-the-point: I’m getting ready to accept clients into my new nutrition coaching program – and you have the opportunity to win a free spot (Whether you’re just getting startedContinue reading “Win Free Nutrition Coaching From Forest Vance, FNC”
30 Day Rapid Fat Loss Challenge Registration Now Open
If you’re: Ready to get a rapid start to your new fat loss program Stuck at a weight loss plateau and need a short burst of super focus to snap you out of it Just looking to lose a lot of body fat in a short period of time I’m about to make you anContinue reading “30 Day Rapid Fat Loss Challenge Registration Now Open”
NEW Consumer’s Guide to Hiring a Personal Trainer (free)
Are you looking for a personal trainer – but have no idea where to start? Are you wondering what some common issues folks have with their personal trainers might be – and how to “pre-screen” for them before you dish out your hard-earned cash? Inside this BRAND NEW report, you’ll find: 4 mistakes to avoidContinue reading “NEW Consumer’s Guide to Hiring a Personal Trainer (free)”
Kettlebell Fat Loss Plan For Beginners
To kick off today’s post, instead of selling you on the idea of using kettlebells for fat loss, I’ll let one of my loyal and best kettlebell training clients do it instead 🙂 Click the ‘play’ button below to listen to Keith M.’s kettlebell testimonial: Keith M.’s kettlebell testimonial [audio:https://www.forestvancetraining.com/wp-content/uploads/2012/01/Keith-Testimonial.mp3|titles=Keith Testimonial] Keith’s goals are, inContinue reading “Kettlebell Fat Loss Plan For Beginners”
Kettlebells For Fat Loss Workshop January 28th, 2012
As you walk into my Sacramento area personal training gym, one of the first things you see is a line of kettlebells against the wall … And nine out of ten people ask the same question – “What are those things?” So one of the first exercises I typically cover with a new client isContinue reading “Kettlebells For Fat Loss Workshop January 28th, 2012”