The BEST of the BEST!!! (FVT first workout success story)

We can sit here all day and tell you about how great we are … … but at the end of the day, reviews from happy clients mean so much more 🙂 Check out what Dana had to say about her first workout at FVT: “I had my first Boot Camp workout! Boy was IContinue reading “The BEST of the BEST!!! (FVT first workout success story)”

SAVE THE DATE – KB Basics Workshop @ FVT – Weds, Nov 14th

SAVE THE DATE – KB Basics Workshop @ FVT (1530 X Street location) – Weds, Nov 14th, 6-8pm This special event is for YOU if: You are new to kettlebells, and you want to learn the basics of training with them safely and effectively You have trained with kettlebells for a short, or even longContinue reading “SAVE THE DATE – KB Basics Workshop @ FVT – Weds, Nov 14th”

FVT Referral Program + 14 Day Jump Start

Did you know? When you get a friend, family member, or co-worker to sign up for one of our regular, on-going training programs at FVT, you get a $50 credit towards next month’s dues. Here is a special link you can forward along with details on our 14 Day Jump Start – the perfect wayContinue reading “FVT Referral Program + 14 Day Jump Start”

Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party This Saturday!

Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party is scheduled for this Saturday, October 20th – just 2 days away! It’ll be an “Open House” from 9am – 11am – we’ll have FREE 20 minute boot camps every hour, on the hour (9am and 10am), as well as complimentary food / healthy snacks,Continue reading “Reminder – FVT Pocket / Greenhaven 1 Year Anniversary Party This Saturday!”

Now Hiring Trainer/Coach @ FVT

We are looking for a highly qualified trainer/coach to join our team! Certification with a nationally accredited organization and/or degree in a related field is preferred. Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: – passion for health and fitness – positive attitude – high energyContinue reading “Now Hiring Trainer/Coach @ FVT”

THIS SATURDAY – Opportunity to bring friends and family to try a workout at FVT

Have you wanted to bring a friend or family member to try a workout at FVT? Our 1 Year Anniversary Party at FVT Pocket / Greenhaven – coming up this Saturday, October 20th, 9-11am – is the perfect opportunity! Details and RSVP at the link below: https://www.facebook.com/events/266011237371944/ Hope to see you there! – Forest andContinue reading “THIS SATURDAY – Opportunity to bring friends and family to try a workout at FVT”

IF

Happy Monday! How are ya feelin? If it’s one of those days where you feel like you need to get your diet back on track … … and you’ve tried different approaches, but none have them have ever really seemed to work long term … I recommend that you give this a try: FEED THEContinue reading “IF”